Matt Shannon Fitness

Matt Shannon Fitness Hey Everyone,

If I don't know you already my name is Matt Shannon and I am a freestyle Fitness Ins Hopefully see you soon

Matt

I am currently teaching across London with some more exciting new classes coming soon. Please see my current class list below:

Monday- Fitness First Clapham Junction- Spin- 12:15pm
Monday- Train Fitness- Spin- 6:15pm
Tuesday- Cottons Fitness First- Funk Pump- 12:15pm
Tuesday-Central YMCA- Advanced Step- 6:15pm
Wednesday- Train Fitness - Spin 12:45pm
Wednesday- Train Fitness- Body Bang 6:15pm
Thursday- Train Fitness- Spin - 6:15pm
Thursday- Train Fitness - Spin- 7:15pm
Friday- Fitness First London Bridge Cottons- Funk Pump- 7:15am
Friday- Fitness First Clapham Junction- Dance Aerobics- 5:45pm
Friday- Fitness First Clapham Junction- Funk Pump - 6:30pm

I am currently Personal Training and teaching at Train Fitness. If you are interested in PT or booking a class please click the link below:

http://www.trainfitness.co

If you would like to book home, park PT or for any further information please go to my website.

Online personal training with Matt Shannon fitness. Reduced rates to help you stay fit at home. Contact me for more deta...
24/03/2020

Online personal training with Matt Shannon fitness. Reduced rates to help you stay fit at home. Contact me for more details. Stay safe 💪

Hey Guys 👍I’m sure I could be of help at this time. Let me know if anyone needs any support 😀💪😀
24/03/2020

Hey Guys 👍I’m sure I could be of help at this time. Let me know if anyone needs any support 😀💪😀

21/03/2020

I hope this status finds you and your family well! Right well, what a situation we find ourselves in! Life is about solutions not problems. I could definitely help you stay fit over this crazy time. Here is what I’m looking to be able to offer you:

•Skype 1-1 Personal training session- £40:

This would consist of a motivational session focusing on circuit training and core work using equipment or objects you have around the house. This session includes a warm down/ stretch also a diet check and cardio set between sessions.

If you train at least once a week you also get the monthly PT support below at no extra cost. Monthly payment option to be transferred at the beginning of the month.

•Monthly Personal training support- £50 a month:

Two new circuits a month (using equipment or objects around the house)

10 minute weekly Skype call to do a diet check ( which includes diet screen, calories and macros set if needed ) supplementary training and cardio set between sessions.

It’s time to train the mind. Join my optional ‘learning to be present’ whatts app group for your meditation accountability everyday 🧘‍♂️

New monthly H.I.I.T routine workout uploaded onto YouTube: mattshannonfitness

24/7 Email Support

At this time it’s important to keep our heads and our bodys healthy! It’s time to mix it up! Do something different!

Inbox me if your interested 👍💪👍

Matt

New skates! I’m in love ❤️
08/03/2020

New skates! I’m in love ❤️

Time to skate! ❤️
08/03/2020

Time to skate! ❤️

14/09/2016

Thank you to everyone who attended my step class at the YMCA. What fun! Watch out on here for up and coming step events. Keep on turning ###

I will be presenting at 'Step Edition' for 'Fitness Sensation' on the 24th of April along side some of the best presente...
12/04/2016

I will be presenting at 'Step Edition' for 'Fitness Sensation' on the 24th of April along side some of the best presenters out there! Who's coming ???

Presenting at 'step edition' on Sunday the 29th of November! This is going to be amazing with some of the best step pres...
08/10/2015

Presenting at 'step edition' on Sunday the 29th of November! This is going to be amazing with some of the best step presenters around. Who's coming ?

Only two days to go!!!!
30/09/2015

Only two days to go!!!!

Only 5 days to go!This will be a day to remember with the best fitness presenters!I'm stepping at 2pm. Have you booked ?...
27/09/2015

Only 5 days to go!

This will be a day to remember with the best fitness presenters!

I'm stepping at 2pm. Have you booked ? click the link below to book your place : - )

http://www.fitness-sensation.co.uk/page

See you there!

Matt

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Address

London
SW47AJ

Telephone

07875 151 692

Website

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