FitGolf54

28/10/2025

URL FOR SIGNUP HERE
https://golf.rwell.studio/fitgolf54-ladypilates-home

🏌️‍♀️✨ GET YOUR PILATES FOR GOLF SESSIONS ✨🏌️‍♂️
Ladies, it’s time to take your golf game and your body to the next level based on drills from Titleist Performance Institute!

✅ Build core strength
✅ Improve flexibility & balance
✅ Enhance your swing control
✅ Reduce risk of injury

🧘‍♀️ Small, supportive group classes
📍 Online on Zoom
📅 Classes Mondays – 08:30 & Wednesday – 18:30 (UK timezone)

Ready to feel stronger and more confident on the course?

28/11/2024

𝗦𝗧𝗢𝗣 𝗚𝗢𝗟𝗙𝗜𝗡𝗚 𝗪𝗜𝗧𝗛 𝗚𝗨𝗘𝗦𝗦𝗪𝗢𝗥𝗞, 𝗦𝗧𝗔𝗥𝗧 𝗔𝗦𝗦𝗘𝗦𝗦𝗜𝗡𝗚!!

🏌️Ever wondered how your body functions in relation to your golf swing?
🏌️OR what areas you need to train up to improve ?
🏌️Looking to get distance, power and reduce injury but guessing how to get your body to move right?

TIME TO STOP GUESSING & get clear on the connection between your own physical limitations & your swing efficiency.

Titleist Performance Insitute (TPI) have developed a really useful assessment for all ALL golfers to help identify HOW YOUR BODY MOVES & specifically and how that IMPACTS YOUR GOLF swing. From the analysis we can advise what to physical limitations to work on to get a more efficient swing
You will receive a detailed analysis report PLUS a mini workout plan to get you started !

IF your interested contact us at fitgolf54 OR book in for a consultation at https://calendly.com/fitgolf54. No obligation. Lets chat, guaranteed value either way!!

21/11/2024

14/11/2024

Meeting Janet Alexander at the Titleist Performance Insitute Golf summit. Such a privilege to meet one of the Top 50 best Golf fitness trainers in America (Golf Digest).

24/10/2024

"Golf is all about precision, strength, and flexibility. 🏌️‍♂️ Pilates helps you stay flexible and strong, giving you the edge you need on the course! ⛳ Improve your swing, stability, and focus with every session. 💪 "

09/10/2024

🏌️‍♂️ Welcome to FitGolf54! 🏌️‍♀️

We’re excited to have you join our community of passionate golfers, whether you're just starting out or already chasing that next personal best! ⛳️ Our platform is dedicated to helping amateur golfers improve their game with personalised fitness programs designed to mobilise, strengthen, and add power to your swing.

Here’s what you can expect: 💪 Golf-specific fitness routines 🎯 Performance tracking & progress tools 📚 Expert tips & training resources 🏌️‍♂️ A supportive community to keep you motivated

Ready to take your game to the next level? Let’s get started and swing your way to success! 🎉