09/02/2026
๐๐จ๐ฅ๐๐๐ง ๐๐ฉ๐ข๐ง๐ ๐ ๐๐ฅ๐๐ง๐๐ฌ ๐๐ง๐๐ข๐๐ง๐ญ ๐ฐ๐ข๐ฌ๐๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐จ๐๐๐ซ๐ง ๐ฆ๐จ๐ฏ๐๐ฆ๐๐ง๐ญ ๐ข๐ง ๐ง๐ข๐ง๐ ๐ ๐ซ๐๐๐๐๐ฎ๐ฅ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐๐ฌ ๐ญ๐ก๐๐ญ ๐ซ๐๐ฃ๐ฎ๐ฏ๐๐ง๐๐ญ๐ ๐ญ๐ก๐ ๐ฌ๐ฉ๐ข๐ง๐, ๐๐ฅ๐๐ฏ๐๐ญ๐ ๐ฏ๐ข๐ญ๐๐ฅ๐ข๐ญ๐ฒ, ๐๐ง๐ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ ๐ญ๐จ๐ญ๐๐ฅ ๐ฐ๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ .
๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
When I first started learning Qi Gong about 20 years ago it completely changed my life. I moved from being in a slightly anxious place through the day to being able to maintain a sense of calmness. It helped me to rise above the usual aggravations of daily life, so that I was able to handle each day with ease.
Here is your invitation to experience the next evolution of Qi Gong with Golden Spine 9, a mindful movement practice that weaves intention into every motion. As you move with purpose, you will strengthen your connection to grounding, creativity, abundance, and integration.
In this 4 week course you will learn 9 movements, which are all in the standing position but you can also do the movements sitting down if you prefer. Suitable for all ages and levels.
