Mind Yoga and Pilates

Mind Yoga and Pilates Mind Yoga and Pilates is a brand new boutique yoga studio in the heart of Forest Hill. We open on Monday 15th July with a full program of classes open to all.

We stand for the mental impacts of yoga above all, removing the stigma from yoga and fitness.

June at Mind ✨Are we the only ones that feel as though June lasted for 2 minutes? Thank you for practicing with us, espe...
02/07/2026

June at Mind ✨

Are we the only ones that feel as though June lasted for 2 minutes?

Thank you for practicing with us, especially throughout the heatwave. The devil works hard, but our aircon unit works harder!

Lots of beautiful moments to come as we venture into the summer season, including our 2nd birthday, and discounted class packs throughout the month of July 🎉. We also have the next two events in our summer workshop series including a phone-free social, as well as an introduction to qigong. Click the link in our bio for all upcoming events!

Thank you for being here, and for choosing Mind. Here’s to another month on the mat 💕

July is our birthday month 🎉 and what better way to celebrate than to give back to our wonderful community? For July onl...
01/07/2026

July is our birthday month 🎉 and what better way to celebrate than to give back to our wonderful community?

For July only, you can get 6 classes for the price of 5 and 12 classes for the price of 10. Simply head over to our site and find our packs labelled ‘Birthday Special’.

Please ensure that you check the expiry on your class pack, as we cannot honour extensions. Same rules apply as our regular 5 and 10 class packs 💕

We are so proud of our community of new and expecting parents at Mind. Nothing brings us more joy than bringing together...
16/06/2026

We are so proud of our community of new and expecting parents at Mind.

Nothing brings us more joy than bringing together people that are new to parenthood, and fostering a safe space to reconnect with yourself as you navigate the wild journey that is bringing a new life to this world.

A reminder of our offerings ✨

The Expand Series 🌞A lovingly curated workshop collection to help you reconnect with both yourself and others over the s...
08/06/2026

The Expand Series 🌞

A lovingly curated workshop collection to help you reconnect with both yourself and others over the summer season.

Spaces are already filling up - there are only 5 spots left for next weeks soundbath! Get booking ✨

12/05/2026

It’s that time of year where we get bright sunlight through the back window during morning classes and bright sunlight through the back window during evening classes ☀️

When we decided to take on this little unit, we had no idea how perfectly placed it would be to get sunlight for most of the day. We are one of the only spots on the high street that has unobstructed light given that there are no buildings directly opposite us. The universe knew this was our spot before we did.

Open 7 days a week - the most adorable group classes in the area. Come and see what we’re all about ✨

Your June read 🍷📚This month, Wine and Words takes on our very first fantasy fiction novel! This is our monthly Women’s b...
04/05/2026

Your June read 🍷📚

This month, Wine and Words takes on our very first fantasy fiction novel!

This is our monthly Women’s book club - next meeting on Friday 5th June 7pm - 9pm. Booking now LIVE 🎉

23/04/2026

Your local community hub 🎉

Yoga • Pilates • Barre • Pregnancy • Parent and Baby • Yin • Restorative • Strength classes • Book Club • Community Events • Pay what you can • Craft Workshops • Soundbaths • Inversions workshops • Meditation •

Open 7 days a week for affordable group classes.

You can get your first month of unlimited membership for just £35 using the code MINDNEW25 ✨

Join us - you won’t regret it!

This Saturday, the wonderful is hosting two pay what you can Barre classes to raise money for displaced families in Leb...
13/04/2026

This Saturday, the wonderful is hosting two pay what you can Barre classes to raise money for displaced families in Lebanon as a result of the ongoing conflict in the Middle East. This is in collaboration with a lovely member of our community who wishes to help friends and family affected by the war.

We can’t control what happens in the world, but we can do our bit to bring joy to our communities and help in our own small way. Please consider booking in for one of these sessions to support the cause! You can donate ahead of time on the ‘Go Fund Me link’ in our bio, or donate on the day.

If you can’t make it along, but would like to show support, please consider donating anything you can, or resharing this post 🥰✨

Your next Wine and Words read ✨This books comes so highly recommended by our community - we can’t wait to read it and di...
13/03/2026

Your next Wine and Words read ✨

This books comes so highly recommended by our community - we can’t wait to read it and discuss.

Please note that book club will be on Thursday instead of Friday next month in light of Easter bank holiday! We hope you can come along 💖

Booking is LIVE on our site - click ‘Workshops and Events’ in our bio 🍷📚

Address

Mind Yoga And Pilates, 53 Dartmouth Road
London
SE233HN

Opening Hours

Monday 7:15am - 8:15pm
Tuesday 6:15am - 7pm
Wednesday 7:15am - 8:45pm
Thursday 6:15am - 8:45pm
Friday 7:45am - 6:30pm
Saturday 8:45am - 2:15am
Sunday 8:45am - 8:15pm

Website

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