Gaia Frucco

Gaia Frucco Helping you believe in yourself through movement ๐Ÿ–ค Hello everyone! Join me for a quick workout from the comfort of your home or book a private session.

My name is Gaia Frucco and I am a dance and fitness instructor, personal trainer, and nutrition coach, excited to offer live-stream/in person classes in central London. Let's sweat, dance, and have fun, creating awesome fitness memories together!

03/09/2026

Gonna miss you tonight ๐Ÿ˜ญ๐Ÿซถ๐Ÿป
But weโ€™ll be back next week to keep working on this one!

Canโ€™t wait to see you there ๐Ÿ’ƒ
Link in bio to book your spot!

02/09/2026

Always a good time for some coordination drills๐Ÿ”ฅ

01/09/2026

Getting loose before choreography ๐Ÿ–ค

01/09/2026

Getting everyone warmed up โค๏ธโ€๐Ÿ”ฅ

September is taking us back to the ๐Ÿณ๐Ÿฌ๐˜€ & ๐Ÿด๐Ÿฌ๐˜€ ๐—ฎ๐˜ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† ๐—ฉ๐—ถ๐—ฏ๐—ฒ๐˜‡ ๐Ÿชฉโšก๏ธGet ready for iconic tracks, big moves and a whole lot of...
31/08/2026

September is taking us back to the ๐Ÿณ๐Ÿฌ๐˜€ & ๐Ÿด๐Ÿฌ๐˜€ ๐—ฎ๐˜ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† ๐—ฉ๐—ถ๐—ฏ๐—ฒ๐˜‡ ๐Ÿชฉโšก๏ธ

Get ready for iconic tracks, big moves and a whole lot of dancing ๐Ÿ’ƒ

Same Party Vibez you know and love, with a throwback twist!

๐Ÿ“… Every Mondayโ€จโฐ 6:30PMโ€จ๐Ÿ“ The Boury Studios

Come dance, sweat and have a night out with me๐Ÿ•บ
Book your spot via the link in bioโœจ

โœจ ๐—›๐—ฒ๐—น๐—น๐—ผ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ!โœจA fresh start, a new month, and more reasons to move! โšก๏ธ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† ๐—ฉ๐—ถ๐—ฏ๐—ฒ๐˜‡ (In-Person)Mondays @ The Boury A...
31/08/2026

โœจ ๐—›๐—ฒ๐—น๐—น๐—ผ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ!โœจ
A fresh start, a new month, and more reasons to move!

โšก๏ธ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† ๐—ฉ๐—ถ๐—ฏ๐—ฒ๐˜‡ (In-Person)
Mondays @ The Boury Academy โ€” 6:30PM

๐Ÿชฉ September theme: 70s & 80s
Come dressed for the theme if you fancy it!

๐Ÿ’ป ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ๐˜€๐˜๐—ฟ๐—ฒ๐—ฎ๐—บ
9:30AM โ€” Body Burn ๐Ÿ”ฅ (Focus: Tabata โ€” Back to Routine Burn)
10:15AM โ€” Party Vibez โšก๏ธ

๐Ÿ–ค ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—›๐—ถ๐—ฝ ๐—›๐—ผ๐—ฝ
Thursdays @ Base Studios โ€” 6:00PM
โŒ No class on 3rd September
Back from 10th September!

๐Ÿ”ฅ ๐—›๐—ถ๐—ฝ ๐—›๐—ผ๐—ฝ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ โ€” 21st September
8:30PMโ€“10:00PM | 90 mins @ Base
Beg/Int levels โ€” learn choreography, work on your grooves & musicality, and build confidence while finding your own style!

๐Ÿ‘‰๐Ÿป ๐—”๐—น๐—น ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด๐˜€ ๐˜ƒ๐—ถ๐—ฎ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ

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London

Telephone

+447506563625

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