MVP Fitness

MVP Fitness “Making muscles not excuses “

05/11/2024

Start Your Fitness Journey from Home with Me!

Want to get fit but can’t make it to the gym? Feel uncomfortable working out around others? Let’s tackle those goals together — right from your home!

I’m offering personalized online group sessions focused on fat-burning and muscle-toning exercises, designed to sculpt and transform your body.

📅 Monday - Friday
⏰ 6:00 pm - 6:45 pm
💲 Only $40/month

Why Join?
✅ Convenient, comfortable home workouts
✅ Small, supportive online community
✅ Expert guidance from a dedicated trainer (me!)

Join me and let’s start this journey towards a healthier, stronger you!

31/05/2024

WORKOUT TODAY 💪🏼📈
3 mile jog
100 burpees

-super set x2
100 body weight squats
100 body weight lunges
50 jumping squats
50 jumping lunges
50 decline sit ups

26/05/2024

WORKOUT TODAY 💪🏼📈

3 mile jog
100 burpees
3 x 40 decline sit ups
3 x 40 decline bench w dumbells
3 x 40 decline oblique crunch
3 x 20 high crossover w dumbell
3 x 20 incline bench
3 x 20 dips

25/05/2024

WORKOUT TODAY 💪🏼📈
3 mile jog
100 burpees
300 body weight squats
300 body weight lunges
200 jumping squats
200 jumping lunges
150 30lb overhead shoulder press

Address

London
45245

Telephone

+15132122243

Website

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