Adjustable Macebell

Adjustable Macebell A favourite of wrestlers, grapplers and MMA fighters, the macebell provides a unique upper body workout. Will and Dan

A favourite of wrestlers, grapplers and MMA fighters, the macebell provides a unique upper body workout that will test your grip, develop your shoulder girdle and strengthen your core. The two key exercises are the 360 and 10-2, where the macebell is swung in a tight arc around the body. Both of these exercises are usually performed rhythmically in timed sets and utilise the principals of leverage

- meaning that even a relatively light weight will be challenging. Anybody who enjoys training with implements such as kettlebells, sandbags and their own bodyweight will enjoy experimenting with a macebell. Where our solution differs to other products on the market is the weight can easily be unscrewed and adjusted, so if you want to increase the intensity you can do so easily without having to buy several different sized macebells. The product is 100% made in the UK - we're just two guys with an interest in strength and conditioning and we developed this ourselves in our own forge (Will is a blacksmith) - but we thought it was so good we would offer it for sale to the public.Check out the demo videos below to see it for yourself - we hope you like it!

30/09/2014

Will can do gravity defying crunches now that he's built his core strength...

Morning workout.Followed by business meeting.Good start.
30/09/2014

Morning workout.
Followed by business meeting.
Good start.

Working on that six-pack...
12/09/2014

Working on that six-pack...

Will gets the 10K swinging...
12/09/2014

Will gets the 10K swinging...

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