Neilphysiqueacademy

Neilphysiqueacademy 💪🏼Helping busy men lose 20lbs+, get lean and strong
🔥Without living in the gym
🏆100+ men transformed
📲 Want 1-1 help? DM "READY"

I found my real passion in the gym and it changed my whole life around. Now I want to help as many people do the same.

Client MAX got SHREDDED. Swipe to see how we did it ➡️16 Week Transformation 💪🏽🔥Bodyweight: 11kg ⬇️Navel Measurement: 15...
04/09/2026

Client MAX got SHREDDED. Swipe to see how we did it ➡️

16 Week Transformation 💪🏽🔥

Bodyweight: 11kg ⬇️
Navel Measurement: 15cm ⬇️
Hips Measurement: 12cm ⬇️

Big Well done 👏

Max had a goal of getting shredded and being in the best shape of his life. Goal acheived 💪🏽

Every week he checked in and got the job done, doing exactly what needed to be done each week, making sure progress was made 👌🏼

If you are ready to jump on board, drop me a DM 📲

02/09/2026

Become better than yesterday 🫡🔥

01/09/2026

SEPTEMBER CHALLENGE 🔥

While others slow down, now you can keep going!

While others wait until Jan 1st, you can get ahead!

Give it ago and let me know how you get on.

August 🐺
31/08/2026

August 🐺

I coach everyday people with busy demanding job, family’s, kids and always on the move. Real life responsibilities means...
26/08/2026

I coach everyday people with busy demanding job, family’s, kids and always on the move. Real life responsibilities means you don’t need to set unrealistic approaches. That’s just stupid.

I always keep it real. It’s all about fitting the healthy schedule into your life to make your life easier, not harder.

Keep it real. Less is always actually more.

Eating out will never be the problem.You just can’t control yourself when you are with other people. You go wild when yo...
22/08/2026

Eating out will never be the problem.

You just can’t control yourself when you are with other people.

You go wild when you see a menu and get excited.

Your food choices are the issue.

Here I show my 5 simple rules to make when eating out.

To make it more healthier and better for you.

What if I told you, that you can eat out every single day for food and still get results.

Because guess what…

You actually can 💪🏼😂

Meals I’ve eaten since becoming a new dad and my schedule being all over the place. Saved the best till last. I still sh...
20/08/2026

Meals I’ve eaten since becoming a new dad and my schedule being all over the place.

Saved the best till last.

I still show up to pick better food choices, cook fresh meals and eat good.

It’s a lifestyle built within.

Stop coming saying you are to busy. There’s always someone else who’s busier doing better than you.

There’s always a way around it.

I’ve helped 100s of clients work around busy schedules and picking the right most convenient food choices so they can eat right and stay on track with there goals and busy life demands.

It’s all about being smart with your food choices and planning ahead.

Most new dads will be on the BIG MACS or uber eats daily 👀

Client Transformation 🔥➡️Swipe to check out my clients results! He’s in the best shape of his life at 52 years old! 😱 Ab...
18/08/2026

Client Transformation 🔥➡️

Swipe to check out my clients results! He’s in the best shape of his life at 52 years old! 😱 Absolutely incredible to see this at 52 years old. Putting men in there 20s,30s & 40s to shame !!

It’s starts by taking action and being kept accountable🫡❤️

My client only trains 3x a week in the gym.
Aims for around 8-10k steps daily.
Tracks calories mid week.
More flexibility around food on weekends, eating out most of the time.
Drinks alcohol every now and then.
Sometimes a bit to much 🥃👀
Tracks his lifts in the gym.
Consistency on all the above 👆

This is your wake up call !

It’s still not to late.
You can still show up.
You can still get in better shape.

Here’s all the rewards he’s now gained from this :
⚡️Better Energy
⚡️Fitter for everyday jobs
⚡️Stronger
⚡️Fat Loss
⚡️Muscle Gained
⚡️Rock solid confidence in himself again
⚡️Better understanding of food
⚡️More respect earned

You can do the same.

DM me “READY” to start your journey like my client did📲

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