Charleshannamfitness

Charleshannamfitness Gymnastics coach, 3 years lifting experience, PT(in training) helping you achieve your Dream physique

07/03/2024

Follow for fitness advicešŸ‘Šclick the link in my bio for push up program.

Welcome to my pagešŸ„³ I hope I find you well.The majority of the time you can find my content on Instagram, however on her...
26/02/2024

Welcome to my pagešŸ„³ I hope I find you well.

The majority of the time you can find my content on Instagram, however on here I intend to post mostly general health and nutritional advice as well as the odd repost from Instagram.

If you donā€™t already know me I am in the midst of doing a PT course and have had a few years experience as a qualified gymnastics coach.

The majority of my own content is based around body weight and calisthenics training however I will be providing advice for people of all shapes, sizes and abilities.

I have recently created a home push up program which you can read more about by clicking on the link in my bio.

It includes 32 short video tutļæ¼orials as well as advice on programming your workouts!

I will be working in the fitness industry in the coming years so any support is much appreciate.

Feel free to ask me any questions you have and Iā€™ll reply shortly

All the best
Charles

Address

49
London
SM38LP

Telephone

+447732436237

Website

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