Pnp Fitness

19/06/2015

space for clients leading into next month
for any inquiries email [email protected]
Also starting PushnPull academy for monthly purchase. no more drop ins starting next month. serious people only so we can drop more knowledge and have a tighter class.
happy Friday people

10/05/2015

CLASSES BACK TOMORROW.MESSAGE FOR MORE INFO!!!

20/04/2015

Classes are coming back within 2 weeks in FULL effect....message for full details and Push and Pull your way into summer!!!

20/04/2015

7 days effect of the Superfood and diet recommendation which has you looking and performing in peak condition. Soon to be released on the website

20/04/2015

That moment you realise your in love with a pull-up bar!!!

16/04/2015

Teaching the youths fundamental is our duty;its all about the youth.if you have a younger brother feel free to drop us an inbox. under 19s are FREE!!!!

15/04/2015

Happy to announce the PNP chamber is re-opening within the next 2 weeks!!!! AND the first 10 people to become a member of the chamber will only be £10 per month!!! serious people only. train with some of the strongest hard hitters. Classes and limited personal training spaces available to ALL!!! message me for details or show support and SHARE.blessing people!!!! PNP fitness

15/04/2015

Theo hitting a quick 4 muscle ups with 16kg without warm up;making it look like its bodyweight!!!! like and share!!!! isit bodyweight? isit bodyweight? NO ITS NOT!!!

08/04/2015

Sets after sets yesterday in the sun.

5Muscle-ups - 15Dips- 5secLever - 10Pulls - 10-10-10 hold.

90Kg Bodyweight, watch previous vids to see same set with 15kg+ minus the lever.

Classes return in the middle/end of the month. Many changes.. Website, routines, personal training, workshops + much more

30/03/2015

Temporary Class Reallocation Limited Spaces available.

16/03/2015

MOTIVATION
https://m.youtube.com/watch?v=nD5XmAIMrw8

World renowned athlete's Solo Nero & Ranjit Bhachu release their first official calisthenics video For more info contact [email protected] Facebook: Sol...

04/03/2015

LEG DAY!!!