25/01/2025
Some of you have met Coach Joe over the past 3 weeks as he’s shadowed and part coached some of the 7pm sessions but he starts his first solo shift tomorrow, Sunday, so I wanted to let you just hear a few words from him so you know a little bit about him before you meet him. So here he is in his own words:
‘Passionate (obsessed even) about all things fitness and wellness, I’m excited to bring my energy and experience across different training disciplines to CrossFit Evolving.
I relish a challenge - half-marathons, Hyrox Doubles, 24 hour 3 Peaks Challenge, Army Reserves, GOSH London to Brighton - which is one of the reasons why I love CrossFit. I want everyone to feel welcomed, confident, and strive to be their best-selves having a great time doing so.
Together, we’ll set goals, push limits, and celebrate the victories - big and small. I look forward to seeing you in class soon.’