Macarena Jumps

Macarena Jumps Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Macarena Jumps, Sports & Fitness Instruction, London.

13/10/2025

Dive in to the world of Kangoo dance fitness!

โœ”๏ธ๐‹๐จ๐ฐ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ ๐จ๐ง ๐ฃ๐จ๐ข๐ง๐ญ๐ฌ
โœ”๏ธ๐๐ฎ๐ซ๐ง๐ฌ ๐ฅ๐จ๐ญ๐ฌ ๐จ๐Ÿ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ
โœ”๏ธ๐๐จ๐จ๐ฌ๐ญ๐ฌ ๐œ๐š๐ซ๐๐ข๐จ & ๐ž๐ง๐๐ฎ๐ซ๐š๐ง๐œ๐ž
โœ”๏ธ๐“๐จ๐ง๐ž๐ฌ ๐ฅ๐ž๐ ๐ฌ, ๐œ๐จ๐ซ๐ž & ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐›๐š๐ฅ๐š๐ง๐œ๐ž
โœ”๏ธ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง๐ฌ ๐›๐จ๐ง๐ž๐ฌ
โœ”๏ธ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž
โœ”๏ธ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐ž๐ญ๐จ๐ฑ & ๐ฅ๐ฒ๐ฆ๐ฉ๐ก ๐Ÿ๐ฅ๐จ๐ฐ
โœ”๏ธ๐”๐ฉ๐ฅ๐ข๐Ÿ๐ญ๐ฌ ๐ฆ๐จ๐จ๐, ๐ซ๐ž๐๐ฎ๐œ๐ž๐ฌ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ
โœ”๏ธ๐…๐ฎ๐ง & ๐ฌ๐ฎ๐ข๐ญ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ

The minute you step your foot into the Kangoo ยฎ๏ธ rebound boots, youโ€™ll want to do it more and more, and more, and more. If you think youโ€™re not good with commitments towards fitness, the Kangoo boots will do magic on you ๐Ÿช„โœจ

๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ๐ฌ ๐Ÿ๐Ÿ–:๐ŸŽ๐ŸŽ ๐Ÿ“๐Š๐ข๐ง๐ ๐ฌ๐ญ๐จ๐ง ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐œ๐ž๐ง๐ญ๐ซ๐ž.

No experience needed. Limited boots. Bring a friend, come on your own ๐Ÿซถ๐Ÿ’œ๐Ÿฆ˜

12/10/2025

๐Ÿ“ฃ ๐„๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐๐ž๐ฐ๐ฌ! ๐–๐žโ€™๐ซ๐ž ๐๐š๐ซ๐ญ๐ง๐ž๐ซ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‚๐ฅ๐ž๐ฆ โ€“ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ๐ž๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ!

Weโ€™re thrilled to announce our partnership with ๐‚๐ฅ๐ž๐ฆ, a certified nutritionist who specializes in clinical nutrition and wellness. Whether youโ€™re looking to improve your overall diet, reach your fitness goals or simply feel your best every day, Clem is here to provide ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ณ๐ž๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐๐ฏ๐ข๐œ๐ž tailored to your needs.

To get the ๐›๐ž๐ฌ๐ญ ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ from your Kangoo journey โ€” whether your goal is ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ, ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  or overall fitness โ€” ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ฌ ๐ฆ๐ฎ๐œ๐ก ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ .

With Clem on board, you can now add a ๐œ๐ฎ๐ฌ๐ญ๐จ๐ฆ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฉ๐ฅ๐š๐ง to your routine and take your transformation to the next level!

๐Ÿ’ชโœจ Letโ€™s fuel your body the right way โ€” for better energy, faster progress, and sustainable results.

Reach out to directly to learn more or book your consultation today!

09/10/2025

One of our students recently has mentioned that she is so โ€œuncoordinatedโ€. Which isnโ€™t a case. This student after a few classes showed an incredible progress, showing lots of confidence having the Kangoo boots on.

If someone wants to see, as a reference, what the โ€œuncoordinatedโ€ actually looks like, this scene from โ€œFriendsโ€ sums it up really well, where Phoebe is the one uncoordinated, but her confidence about it all is absolutely amazing!

Never rush to be too harsh on yourself, judging or comparing yourself to someone else in the room. This message can go to any aspects in life. The only person you can compare yourself to โ€” is ๐˜๐Ž๐”, where you were at ๐ฒ๐ž๐ฌ๐ญ๐ž๐ซ๐๐š๐ฒ with your fitness journey and where you are at ๐ญ๐จ๐๐š๐ฒ. Everyone is unique, each person has their own path โ€” how did they get to that very point with the progress. So it would be wrong to compare yourself to a person next to you.

Always be kind to yourself with the words! ๐Ÿคฒ Why itโ€™s important? โ€” Itโ€™s been proven many times scientifically how our body reacts to a negative and positive information.
๐“๐ก๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐ฆ๐ข๐ง๐! ๐Ÿง  The brain sends message to the body on the biological level. When you tell yourself that youโ€™re โ€œuncoordinatedโ€, your body listens to it and will be performing that way.

Firstly, only a very small percentage of people are uncoordinated, thatโ€™s you hear from someone with the professional dance background. Secondly, thereโ€™s no chance that ๐ข๐ง ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ someone can be uncoordinated. If thereโ€™s a slight chance that a person is uncoordinated, that will be in dance, but in fitness โ€” there isnโ€™t such a thing! ๐€๐๐˜๐Ž๐๐„ can do fitness!

Be ๐˜๐Ž๐”, embrace yourself and be kind on words to yourself ๐Ÿซถ๐Ÿซถ๐Ÿซถ

Wednesdays 18:00 ๐Ÿ“Kingston sports centre.

No experience required. Come with a friend, come on your own. Limited boots ๐Ÿซถ๐Ÿ’œ๐Ÿฆ˜

07/10/2025

๐ŸŽ‰ ๐‹๐Ž๐Ž๐Š๐ˆ๐๐† ๐…๐Ž๐‘ ๐€ ๐”๐๐ˆ๐๐”๐„, ๐”๐๐…๐Ž๐‘๐†๐„๐“๐“๐€๐๐‹๐„ ๐“๐–๐ˆ๐’๐“ ๐…๐Ž๐‘ ๐˜๐Ž๐”๐‘ ๐๐„๐—๐“ ๐„๐•๐„๐๐“? ๐ŸŽ‰

Whether itโ€™s a ๐ก๐ž๐ง ๐ฉ๐š๐ซ๐ญ๐ฒ, ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐›๐š๐ฌ๐ก or ๐ฃ๐ฎ๐ฌ๐ญ ๐š ๐Ÿ๐ฎ๐ง ๐๐š๐ฒ ๐จ๐ฎ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ช๐ฎ๐š๐ โ€“ itโ€™s time to jump into something new with a ๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐Š๐š๐ง๐ ๐จ๐จ ๐‰๐ฎ๐ฆ๐ฉ๐ฌ ๐œ๐ฅ๐š๐ฌ๐ฌ!๐Ÿฆ˜

๐Ÿ’ฅ Think high-energy music, laughter and bouncing your way into the best memories ever โ€“ all while wearing funky rebound boots that ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž will be talking about. Itโ€™s the perfect mix of fitness and fun, with zero experience needed!

โœจ Our Kangoo Jumps sessions are tailor-made for your group and guaranteed to ๐ž๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฏ๐ž๐ง๐ญ (๐ฅ๐ข๐ญ๐ž๐ซ๐š๐ฅ๐ฅ๐ฒ!). Expect a lot of smiles, a ton of boomerangs, and a one-of-a-kind vibe thatโ€™s as bubbly as your prosecco ๐Ÿฅ‚

๐Ÿ“… Stuck for ideas? This is your sign. ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐Š๐š๐ง๐ ๐จ๐จ ๐…๐ฎ๐ง ๐ญ๐จ๐๐š๐ฒ โ€“ and give your celebration the bounce it deserves! ๐Ÿ’ƒ๐Ÿ•บ๐Ÿชฉ

๐Ÿ“๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง? โ€” ๐˜๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐š๐œ๐ž, ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐š๐œ๐ž, ๐š๐ง๐ฒ ๐ฉ๐ฅ๐š๐œ๐ž โ€“ ๐š๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐”๐Š! ๐Ÿ‡ฌ๐Ÿ‡ง

06/10/2025

[If you were waiting for a sign to learn Spanish, this is it!]

Take your Kangoo training religiously, like thereโ€™s no tomorrow! Always push yourself out of the comfort zone with the guidance of your instructor! Thatโ€™s how you achieve the best version of yourself! ๐Ÿ™Œ๐Ÿ”ฅ

Wednesdays 18:00 ๐Ÿ“Kingston, Tiffin School sports centre.

Get in touch.
No experience required. Limited boots ๐Ÿซถ๐Ÿ’œ๐Ÿฆ˜

05/10/2025

๐Ÿง˜โ€โ™€๏ธ Why You Should ๐€๐‹๐–๐€๐˜๐’ ๐‚๐จ๐จ๐ฅ ๐ƒ๐จ๐ฐ๐ง and ๐’๐ญ๐ซ๐ž๐ญ๐œ๐ก After a Workout

After an intense workout, itโ€™s tempting to skip the cool-down โ€” but that last 5โ€“10 minutes is just as important as the workout itself.

During exercise, your muscles are in a constant state of contraction, working hard to support your movements. This leaves them tight and shortened. A proper ๐œ๐จ๐จ๐ฅ-๐๐จ๐ฐ๐ง helps your body gradually return to a resting state โ€” lowering your heart rate, improving blood circulation and ๐ซ๐ž๐๐ฎ๐œ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ซ๐ข๐ฌ๐ค ๐จ๐Ÿ ๐๐ข๐ณ๐ณ๐ข๐ง๐ž๐ฌ๐ฌ ๐จ๐ซ ๐ฌ๐จ๐ซ๐ž๐ง๐ž๐ฌ๐ฌ.

Adding ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ข๐ง๐  helps your muscles ๐ซ๐ž๐ฅ๐š๐ฑ, ๐ฅ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง, ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ, preventing stiffness and improving flexibility over time. Most importantly, it ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ by releasing built-up tension and restoring proper muscle function.

At Macarena Jumps we take a great care of our students to make sure that everyone gets into the best shape after each workout ๐Ÿซถ๐Ÿซถ๐Ÿซถ

Wednesdays 18:00 ๐Ÿ“Kingston sports centre.

No experience required. Limited boots ๐Ÿซถ๐Ÿ’œ๐Ÿฆ˜

03/10/2025

๐ŸŒง๏ธ Ughhh, todayโ€™s weather? Total meh, right? Grey skies, soggy shoes, and the kind of drizzle that just lingers. Itโ€™s the kind of day that makes you wanna dive under the duvet and not come out โ€˜til April. ๐Ÿ›Œโ„๏ธ

BUTโ€ฆ what if we told you that with ๐ฃ๐ฎ๐ฌ๐ญ ๐จ๐ง๐ž ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐ฐ๐ข๐ญ๐œ๐ก, you could shake off the gloom and feel ๐ฌ๐ฎ๐ง๐ง๐ฒ, ๐ฌ๐ฆ๐ข๐ฅ๐ž๐ฒ ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ž๐ซ๐œ๐ก๐š๐ซ๐ ๐ž๐? โ˜€๏ธ๐Ÿ’ƒโœจ

Say hello to our ๐Š๐š๐ง๐ ๐จ๐จ ๐“๐ซ๐จ๐ฉ๐ข๐œ๐š๐ฅ ๐„๐ฌ๐œ๐š๐ฉ๐ž๐ฌ ๐Ÿ๏ธ๐Ÿ”Š & ๐๐š๐ฅ๐ž๐š๐ซ๐ข๐œ ๐’๐ฎ๐ง๐ฌ๐ž๐ญ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐ŸŒ…๐Ÿ–๏ธ โ€“ your all-year-round ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐ฏ๐ข๐›๐ž ๐ข๐ง ๐š ๐œ๐ฅ๐š๐ฌ๐ฌ! Think good vibes, banging tunes, endorphin overload and moves thatโ€™ll make you forget itโ€™s even raining outside. ๐ŸŽถ๐ŸŒด๐Ÿ’ฆ

Weโ€™re here to bring the sunshine ๐›๐š๐œ๐ค ๐ข๐ง๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ž๐ค, boost your mood, and get you fit, happy and bouncing (literally!) with our Kangoo fitness fam. ๐ŸŒˆ๐Ÿฆ˜

Come join the fun โ€“ trust us, youโ€™ll be too busy smiling to even notice the weather! โ˜”๐Ÿ’›

Wednesdays 18:00 ๐Ÿ“Kingston sports centre
No experience required. Limited boots. ๐Ÿซถ๐Ÿ’œ๐Ÿฆ˜

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