LeCornu Training

LeCornu Training Qualified personal trainer. Dereham, Norfolk. [email protected] 07931668396

17/04/2026

🚨 14 NEW MACHINES. ONE TARGET. 1000 FOLLOWERS TO RELEASE THE PIN LOADED KIT🚨

There are 14 NEW pieces of plate loaded kit ready to land at NR Dereham… and they’re seriously next level 👀🔥

We’re not talking small upgrades this is a full game changer for your training.

But here’s the deal…Nothing gets revealed until we hit 1,000 followers.

You’re THIS close to seeing all 14 pieces 👇
⚡ Follow
⚡ Tag your training partners
⚡ Share this to your story

Hit 1,000 followers… and we drop the full reveal.

14 machines. Zero leaks. For now đź‘€

01/04/2026

Carrie’s heaviest sled push …with more to give👌🏼

27/03/2026

🚢🎥🎞️🎬

Mellissa’s morning sessionBodyweight squat incoming - 5th time ever squatting 30kg lunges - 20m full ROMExplosive plyo p...
25/03/2026

Mellissa’s morning session
Bodyweight squat incoming - 5th time ever squatting
30kg lunges - 20m full ROM
Explosive plyo push-ups - think springing between inner and outer push ups

For those that didn’t know-Chuck Norris doesn’t do push-ups… he pushes the Earth down.Chuck Norris counted to infinity… ...
20/03/2026

For those that didn’t know-

Chuck Norris doesn’t do push-ups… he pushes the Earth down.

Chuck Norris counted to infinity… twice.

Chuck Norris doesn’t sleep. He waits.

Chuck Norris once shot down a war plane by pointing his finger and shouting “bang.”

Chuck Norris can slam a revolving door.

Chuck Norris can hear sign language.

*I didn’t alter to past tense ✌🏼

17/03/2026

All this from someone who’s primarily a cyclist… still showing up and putting in hard, heavy work in the gym!

13/03/2026

At what age is it too late to start strength training?

Wall balls here… and 70 next year.

Not someone who’s spent years in the gym.
Not chasing fitness trends.

Just someone who decided it was time to get stronger, move better and look after their health.

It’s never too early to start training, and it’s certainly never too late either.

Strength training isn’t about ego. It’s about staying capable, mobile and independent as we get older.

For anyone who would like guidance in the gym, someone to watch your technique, offer a spot and make sure you’re doing things properly, I’m currently offering four sessions per month for £140.

If you’d like more information, send me a message.

Out of curiosity, how old were you when you first started training?

Got a friend or partner you think will benefit from working out?Any pair can train together with me:• 1 session per week...
24/02/2026

Got a friend or partner you think will benefit from working out?

Any pair can train together with me:

• 1 session per week
• For 4 weeks
• £150 total ~ That’s both of you. Not each!
And you’ll both get full access to my training app so you can:
✔️Follow your own structured programme
✔️Train in your own time
✔️Track your workouts and results
✔️Stay accountable between sessions

Let’s work together… Because when you care about someone, you care about their health too!

45kg is next! …plans minus messing= not missing You can progress quicker without uncertainty too- message me now to star...
14/02/2026

45kg is next! …plans minus messing= not missing

You can progress quicker without uncertainty too- message me now to start👌🏼

This Valentine’s, I’m running a one-time special offer-Any pair can train together with me:• 1 session per week• For 4 w...
13/02/2026

This Valentine’s, I’m running a one-time special offer-

Any pair can train together with me:
• 1 session per week
• For 4 weeks
• £150 total ~ That’s both of you. Not each!

And you’ll both get full access to my training app so you can:
âś” Follow your own structured programme
âś” Train in your own time
âś” Track your workouts and results
âś” Stay accountable between sessions

Because when you care about someone, you care about their health too.

Limited spaces available.
Message me “VALENTINE” to secure your spot. 💪

12/02/2026

Carrie’s 115kg 20 metre sled push PB

If you want numbers going up instead of going round in circles- Message me. Let’s get to work 💪

George (13 years old) is having surgery.Invasive, head shaved, incision made, something removed that needs dealing with....
10/02/2026

George (13 years old) is having surgery.
Invasive, head shaved, incision made, something removed that needs dealing with.

Before he went down, he asked:
“Will I be able to train at the gym on Friday?”

He’s been told no training for four weeks, which will fly by, so we’ll heed the advice.

While grown adults look for excuses because it’s cold, they’re tired, or they “don’t feel like it”… Children are forming positive unwavering habits.

That’s not obsession. That’s the standard. Self respect.

Good practices and standards are not something I’ve always had, hence it is work rather than something that comes easily, which is why I think it’s so important to have children following a good routine from a young age.

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+447931668396

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