03/09/2026
Next Week is Pilates Taster Week at The Body Control Pilates Centre – Its Back! 💫
Save 50% on these classes if you’ve not tried them before – Limited Availability!
Book as many as you’d like by calling us on 0207 636 8900 ( weekdays 9.30am – 4.30pm)
Or email [email protected]
(no credit or discount can be used for these Taster classes)
All classes take place at The Body Control Pilates Centre in Bloomsbury (near Covent Garden) 💛
Monday 7th September 2026 and Monday 14th September 2026
Classes with Mimo Sulaiman
12pm - 12.45pm Mat Class ( all Levels) £6.00
1pm – 1.45pm Intermediate Level Reformer £10
Tuesday 8th September 2026
Reformer Classes with Valentina Fruzzetti
12pm – 12.45pm Beginner/Intermediate Reformer £10
1pm – 1.45pm Intermediate Reformer £10
Thursday 9th September 2026
Classes with Hayley Towler
12pm - 12.45pm Student Mat Class £5.00
1pm – 1.45pm Mat Pilates (all levels) £6.00
Mat Pilates - You will develop your Pilates technique and skills by means of a safe, balanced, effective, total body workout – with particular focus on your core. All Levels.
Reformer Pilates - These classes offer you the chance to achieve an intensive workout which is as much about correct technique as strength and stamina. You will work with different levels of resistance on The Reformer. You should be at least Beginner/Intermediate Matwork level to join Reformer classes.
Student Classes This class is only open to students on the Body Control Matwork Teacher Training or Bridging courses. We will focus solely on the exercises that you have learnt in your Matwork training. These classes offer an excellent environment in which to develop your technique and advance your understanding. You can be in any stage of your training to join these classes.
