What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm

Body Control Pilates

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Body Control Pilates

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Europe's foremost Pilates Organisation with 1400 teachers worldwide. Based in London and online. Body Control Pilates was co-founded in 1995 by Lynne Robinson.

Our Head Office and fully-equipped Studio are in Covent Garden/Bloomsbury (Central London) where we run Teacher Training Courses, Workshops and over 35 Public Matwork and Reformer classes a week, as well as offering Private (1:1) and Studio Sessions. We also offer Teacher Training Courses at various locations throughout the UK and Internationally. To find a Body Control Pilates Teacher near you visit http://www.bodycontrolpilates.com/shop/teacher-finder.php

25/10/2026

Here’s our amazing Tutor Sarah- Louise Warden, raising awareness on our new Pilates for Neurodiversity course last week! This conference was aimed at improving adherence to physical activity in autistic adolescents 🙌

24/10/2026

You must already hold a Pilates matwork qualification to join our courses, which build in a modular way and recognise that some teachers may not plan to teach across the full range of equipment. It is therefore totally up to you whether you choose to stop at the Reformer in terms of your qualification, or whether you want to work through to the other studio equipment 💙

To find out more contact us [email protected] or call 0207 636 8900 weekdays 🤗

12/10/2026

We’ve been busy filming more workouts with Lynne & Sarah! 💖

Coming very soon to Body Control Pilates Central 🎬 Our online subscription channel for everything Pilates!

09/10/2026

New November/ December 2026 Live-Stream Pilates classes now booking!
Including;
🍁Mat Pilates
🍁Reformer Pilates
🍁Wake Up with Pilates
🍁Stretch Pilates
🍁Student Mat classes

Starts w/c 2nd November for 6 weeks
Book via https://www.bodycontrolpilates.com/our-london-studio/public-group-classes/ or by emailing [email protected]

03/10/2026

This time last week! And what a wonderful Team we were! 💙 We loved meeting all of you & thank you for spending the weekend with us 🤗

28/09/2026

Well what an amazing Development Weekend that was! Thank you to the great line-up of presenters, to all of you who came along and to our team for making it so special 💙

23/09/2026

“Years behind a desk had taken a toll, not helped by an after-work routine of watching TV or playing video games on the sofa. But after getting home and doing some research (yes, from my sofa), I found a potential remedy: pilates.”

Sessions took place with one of our teachers Hernan Castro-Vidal 💙

Read the full article The Guardian

21/09/2026

A busy day preparing the delegate bags for DW33 💙 Thank you to all the amazing wellness brands for supplying us with some lovely goodies 😊 We’re loving the tote bags & their contents this year!

20/09/2026

See you next Sunday for a day full of Mat & Studio Equipment Sessions in Central London 🤸🏿‍♀️🤸🤸🏿‍♂️

Sunday 27th September is open to all Pilates teachers💫
DM if you’d like more details!

19/09/2026

This time next week! Are you coming? 😊

Address

London

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm

Telephone

4402076368900

Website

http://www.bodycontrolpilates.com/, http://www.bodycontrolpilatescentral.vhx.tv/

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