Fit Body London - Baback Zand

04/01/2026

Posture Assessment
Poor posture is one of the biggest hidden causes of pain.
Neck pain, lower back pain, shoulder tension —
most of the time it’s NOT an injury, it’s muscle imbalance.

✔️ Proper posture assessment
✔️ Identify weak & overactive muscles
✔️ Correct the root cause, not just the pain

📍 Fit Body London
📩 DM to book an assessment

01/01/2026

25/12/2025

As usual for Every year, Great Ormond Street Hospital is a children’s hospital located in the Bloomsbury area of the London Borough of Camden, and a part of Great Ormond Street Hospital for Children NHS Foundation Trust 2025

24/12/2025

FIT BODY LONDON
Merry Christmas & Happy New Year 🎄✨
Wishing you health, strength & happiness in the year ahead 🤍

✨ NEW LOCATION OPENING
📍 Swiss Cottage
🗓 6th January
We can’t wait to welcome you in the New Year ✨
❤️ Happynewyear

15/08/2025

Had the lovely in today for some knee and hip rehab. Always a Pleasure working with you.

18/02/2025

Shoulder anatomy, injuries and treatment, Step by Step, first we need to know how the shoulder works, anatomy tech us the best way to rehab and avoid injuries. I’ll do my best to share my 22 years PT and 15 years Sport injury experience.
Two Sports clinic in London.
# training

02/01/2025

As the New Year dawns, let’s leave behind the past and embrace the opportunities ahead. Happy New Year 2025!” “Life is a journey, and every New Year is a chance to take the next step towards your dreams. Wishing you a fulfilling 2025!” Happy new year y

25/12/2024

Great Ormond Street Hospital is a children’s hospital located in the Bloomsbury area of the London Borough of Camden, and a part of Great Ormond Street Hospital for Children NHS Foundation Trust 2025

01/01/2024

Happy New Year Everyone, May the coming year bring you joy and success! Wishing you a prosperous New Year filled with happiness and new opportunities. As we bid farewell to the old, embrace the New Year with open arms.

25/12/2023

Great Ormond Street hospital is the largest centre for child heart surgery in the UK and one of the largest centres for heart transplantation in the world, i believe everyone has the right to be safe, no matter who or what their circumstances are. i wish for all to have a great christmas and a lovely new year.
# training

01/01/2023

A brand-new year is a time for reinvention for many. I am sure you’ve all heard the phrase “new year, all the best and success, And 2023 isn’t any different. With the start of a new year, you can take the time to reflect on the past and move forward with renewed intentions for the next 365 days ahead.