Strength Revolution

02/09/2026

Starting Strength Deadlift & Power Clean Camp. Ashford, Kent - October 2026


I’ll be hosting a Deadlift & Power Clean Camp in Ashford, Kent on Sunday 4th October.

For those coming from London there is a high speed train service to Ashford International station from London St Pancras (takes just over 30mins)

This is a great opportunity to get your form tuned up, gain a deeper understanding of the lifts as well as learn the principles behind programming to keep your progress moving along smoothly plus meet other Starting Strength lifters.

Going over the Deadlift will set you up perfectly to learn the Power Clean – which many lifters struggle to get started with – so for this this camp I will be making the Power clean smooth and enjoyable to learn!

The camp is open to novices and the experienced.

More info and booking: https://aasgaardco.com/store/training/training-camps/pulling-camps/deadlift-clean-october-4-2026-ashford-uk/

If you have questions you can email me at: [email protected]

Byron
SSC

The camp will focus on good ex*****on of the lifts, the practical aspects of performing the lifts, and how they fit into a training program. Participants will spend lots of time on the platform receiving coaching and instruction on the deadlift and power clean in a small group setting.

31/10/2025

23/02/2025

I spent the best part of the last six months of 2024 travelling whilst coaching internationally. During this time I have to confess although my training was fairly consistent my nutrition was not! Mainly because it was not possible to keep things on track whilst doing all the travelling and coaching that I did.

However now that things have settled down into 2025, I’m able to move myself into a consistent eating pattern. And that means I’m able to go into calorie surplus, and capitalise upon that to get the most out of my training, and boy has it been fun to hit some new numbers on the bar.
Calorie surplus can sometimes be misunderstood or even feared, so I wanted to map out what I’m doing every day in this article and also speak a little bit more about my thoughts around bulking.

From December 2024 to the end of February 2025 I’ve gained around 6kg. This is well paced weight gain around a couple of kilos/month, bringing me performance increases with minimal unwanted fat storage during the process.

Use the link below to see the full article on my daily intake of protein and meals.

www.strengthrevolution.org/articles-ii/my-current-bulking-routine

03/05/2024

Heading back to Manchester to coach.
Book your spot and more info
via StartingStrength.com/events

29/07/2023

2023 - Summer & Autumn - Starting Strength coaching events that I’ll be hosting around the UK and Ireland.

More info and booking on
www.strengthrevolution.org/events

18/04/2023

Thinking of putting in a home gym?

Here’s my latest thoughts on it and a handy kit list to get you started in the UK.
Link in bio.

29/12/2022

It's been a great year!

I'm looking back on some of the many reps I got to see since becoming a Starting Strength coach in March 2022.
Here's a roundup of a good few of the lifters from across the UK who I've had the pleasure of helping with their lifts and starting their own strength journeys.

21/12/2022

My latest article is out now and I am taking strength training principles beyond the gym into the outside world.

Read all about it over at the blog page on my site - link in stories.