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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eatsleepswimcoach, Swimming Instructor, London.

We produce publications, posts, articles and digital downloads on a wide range of swimming subjects, such as stroke technique, training drills and how to optimise training and competitive performance.

14/08/2024

The Major Muscles Used During Backstroke
In this article, we’ll provide advice, hacks and tips as an introduction to understanding the major muscles used when swimming backstroke.

https://www.eatsleepswimcoach.com/muscles-during-backstroke/

12/08/2024

Dryland Training Exercises for Breaststroke
In this article, we’ll provide specific dryland training exercises for breaststroke, that can be performed without specialist equipment.

https://www.eatsleepswimcoach.com/dryland-training-breaststroke/

11/08/2024

Swimming Nutrition: An Introduction
In this article, we’ll provide advice, hacks and tips on why the correct swimming nutrition is so important to a swimmer’s performance.

https://www.eatsleepswimcoach.com/swimming-nutrition/

09/08/2024

An Overview of Breaststroke
In this article, we will provide advice, hacks & tips looking at the correct technique as a part of an overview of breaststroke.

http://www.eatsleepswimcoach.com/an-overview-of-breaststroke/

08/08/2024

Common Competitive Butterfly Faults
In this article, we will provide advice, drills, hacks and tips on common competitive butterfly faults and how to fix them.

http://www.eatsleepswimcoach.com/common-competitive-butterfly-faults/

07/08/2024

Freestyle Breathing Drills: An Introduction
In this article, we’ll provide drills, hacks and tips to help you improve your freestyle breathing technique.

https://www.eatsleepswimcoach.com/freestyle-breathing/

06/08/2024

Coaching Age Group Swimmers
In this article, we will provide advice, hacks and tips on the special considerations that should be given when coaching age group swimmers.

https://www.eatsleepswimcoach.com/coaching-age-group-swimmers/

17/07/2024

An Introduction to Swimming Sculling
In this article, we’ll provide swimming sculling advice, drills, hacks and tips on swimming sculling. Helping to improve your stroke technique & propulsion.

https://www.eatsleepswimcoach.com/swimming-sculling/

16/07/2024

Super Slow Swimming: An Introduction
In this article, we will provide advice, drills, hacks & tips as an introduction to super slow swimming.

http://www.eatsleepswimcoach.com/super-slow-swimming-an-introduction/

15/07/2024

An Overview of Backstroke
In this article, we will provide you with advice, hacks & tips, looking at the correct technique as a part of an overview of the backstroke stroke.

http://www.eatsleepswimcoach.com/backstroke-overview

14/07/2024

An Overview of the Butterfly Stroke
This article will provide advice, hacks & tips as a part of a comprehensive overview of the butterfly stroke.

http://www.eatsleepswimcoach.com/an-overview-of-the-butterfly-stroke

08/07/2024

Dryland Shoulder Exercises for Swimmers
In this article, we will provide advice, exercises, hacks and tips on dryland shoulder exercises for swimmers.

https://www.eatsleepswimcoach.com/shoulder-exercises-for-swimmers/

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https://eatsleepswimcoach.com/

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