AK Fitness & Mindfulness

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AK Fitness & Mindfulness Fitness coaching incorporating kickboxing drills and techniques to help clients attain their fitness and weight goals, whilst enjoying their training.

What an amazing day it was yesterday!
11/10/2021

What an amazing day it was yesterday!

10/10/2021
The wife has smashed another Easter for the kids. Absolutely amazing!!! 🤩
04/04/2021

The wife has smashed another Easter for the kids. Absolutely amazing!!! 🤩

Saturday morning kickboxing session ✅. Worked hard this morning , stepping up the int...
31/10/2020

Saturday morning kickboxing session ✅. Worked hard this morning , stepping up the intensity level each week 👊🏻. Keep working hard 👍👊🏻.

well done this evening mate 👍. Worked hard all through the video session and kept pushing even when your energy levels ...
29/10/2020

well done this evening mate 👍. Worked hard all through the video session and kept pushing even when your energy levels were dropping. Absolutely smashed it 👊🏻👊🏻

19/10/2020

Back at the place to be this evening teaching kids classes and then focusing on my training 👊🏻🥊.

First aid training is now all up to date, all ready to deal with any training injuries should they happen. ...
07/10/2020

First aid training is now all up to date, all ready to deal with any training injuries should they happen.

Back teaching the juniors at this evening, focusing on shadow boxing drills whilst all students adhering to the social ...
05/10/2020

Back teaching the juniors at this evening, focusing on shadow boxing drills whilst all students adhering to the social distancing guidelines.

Bad weather won’t stop training!! Fitness session done vide video call!! Another 💯 effort put in and starting to reap t...
02/10/2020

Bad weather won’t stop training!! Fitness session done vide video call!! Another 💯 effort put in and starting to reap the results of all his hard work. Keep it up mate 👍👊🏻🤜🏻.

Another wicked session ! Worked hard this afternoon, really proud of the progress you’re making. Next week, we take you...
25/09/2020

Another wicked session ! Worked hard this afternoon, really proud of the progress you’re making. Next week, we take your training up a level!! 👊🏻🥊.

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+447584669034

Website

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