Be CO motion

Be CO motion Online Fitness Community for Every Body...
Live-stream classes...
Changing the narrative of fitness, one size does not fit all!

Want to explore your body in free movement? Join us KWAM Collective] for our 6-week creative dance workshop 'Discovery T...
13/01/2023

Want to explore your body in free movement?

Join us KWAM Collective] for our 6-week creative dance workshop 'Discovery Through Dance' this March.

Sessions will involve creative movement practices, and a focus on body awareness, physical stamina and flexibility.

We look forward to moving with you!⁠

Book via KWAM Collective] link in bio
⁠

What is a Body? Our current research asks the seemingly simple question of; What is a Body? This multi-faceted project c...
30/11/2021

What is a Body?


Our current research asks the seemingly simple question of; What is a Body?

This multi-faceted project comprises of an immersive live performance and experimental dance film which offers the audience a subjective exploration of the imagined and the sensory body, with the aim of opening up a space that questions social norms around the body.

In our community outreach programme, we seek to utilise our creative methodologies with people who experience having or being a marginalised body.

We contribute to the discussion of what we understand a body to be, how we are allowed to experience our bodies and live as bodily beings.

Lots of plans on the way with , as we get ready for next year! Watch this space…
15/11/2021

Lots of plans on the way with , as we get ready for next year! Watch this space…

|| RITUAL || How Queerness MovesSharing individual language to find unisonPhoto: Dramaturg: Exec. Producer: Supporte...
21/05/2021

|| RITUAL ||


How Queerness Moves
Sharing individual language to find unison

Photo:
Dramaturg:
Exec. Producer:


Supported by

***rnessmoves ***rdance ***rartists ***r

Happy Sunday!⁠⁠Come and join us online this week for some movement and joy 🧡⁠⁠Booking Link in Bio ⁠⁠⁠ ...
09/05/2021

Happy Sunday!⁠
⁠
Come and join us online this week for some movement and joy 🧡⁠
⁠
Booking Link in Bio ⁠
⁠
⁠
***rfitness

Happy Bank Holiday!⁠⁠⁠⁠Come and join us online this week for some movement and joy 🧡⁠⁠⁠⁠Booking Link in Bio ⁠⁠⁠⁠⁠⁠ ...
02/05/2021

Happy Bank Holiday!⁠⁠
⁠⁠
Come and join us online this week for some movement and joy 🧡⁠⁠
⁠⁠
Booking Link in Bio ⁠⁠
⁠⁠
⁠⁠
***rfitness

Check out this weeks online schedule...⁠⁠⁠⁠Don't forget we have an incredible workshop coming up with the phenomenal Fra...
11/04/2021

Check out this weeks online schedule...⁠⁠
⁠⁠
Don't forget we have an incredible workshop coming up with the phenomenal Francis Angol⁠⁠
⁠⁠
Body Rhythms⁠⁠
Sat 24th April⁠⁠
8am - 9.30am⁠⁠
⁠⁠
✨ Link in Bio ✨⁠⁠
⁠⁠
⁠⁠
***rfitness

We have another full week ahead here at beCO! ⁠⁠Swipe for our full schedule 🧡 ⁠⁠We also have an exciting Guest Teacher d...
28/03/2021

We have another full week ahead here at beCO! ⁠
⁠
Swipe for our full schedule 🧡 ⁠
⁠
We also have an exciting Guest Teacher delivering a workshop next month... watch this space!
• Link in bio to book •
⁠
⁠
***rfitness

Let us re-introduce ourselves 🍊⁠⁠⁠⁠✨ beCOmotion ✨⁠⁠⁠⁠Together, let us take our space in the world!⁠⁠⁠⁠⁠Let us make movem...
25/03/2021

Let us re-introduce ourselves 🍊⁠⁠
⁠⁠
✨ beCOmotion ✨⁠⁠
⁠⁠
Together, let us take our space in the world!⁠⁠
⁠⁠
⁠Let us make movement, noise and a commotion! Let us enjoy our bodies and the possibilities of movement. Join our community and take your space now!⁠⁠
⁠⁠
⁠⁠
⁠⁠
***rfitness

How I love James Baldwin... ⁠⁠There is something in the way he writes that really speaks to the betweenness within me an...
22/03/2021

How I love James Baldwin... ⁠⁠

There is something in the way he writes that really speaks to the betweenness within me and the nuances that lay in that space.

Finding language for what can sometimes feel unlanguagable (definitely think I just made that word up).⁠⁠
⁠⁠
"For the first time, the very first time, I realised the fabulous extent of my luck. I could, I could if I kept faith, transform my sorrow into life and joy. I might live in pain and sorrow forever but, if I kept the faith, I would never be useless. If I kept the faith, I could do for others what I felt had not been done for me, and if I could do that, if I could give, I could live."⁠⁠

(James Baldwin -Tell Me How Long The Trains Been Gone)⁠⁠
⁠⁠
***r ⁠⁠
⁠⁠
⁠⁠

We have another full week ahead here at beCO! ⁠⁠⁠⁠Swipe for our full schedule. ⁠⁠Make sure to note a couple of time chan...
22/03/2021

We have another full week ahead here at beCO! ⁠⁠
⁠⁠
Swipe for our full schedule. ⁠⁠
Make sure to note a couple of time changes compared to last week.🧡 ⁠⁠
⁠⁠
So keep an eye on this space and we will see you in class! (Link in bio to book ✨)⁠⁠
⁠⁠
⁠⁠
***rfitness

SPRING YIN WORKSHOP⁠⁠Next Sunday!⁠⁠ • link in bio •(swipe for this weeks schedule)⁠⁠21ST MARCH⁠⁠2 - 4PM⁠⁠with .elements⁠...
14/03/2021

SPRING YIN WORKSHOP⁠⁠
Next Sunday!⁠⁠ • link in bio •
(swipe for this weeks schedule)
⁠⁠
21ST MARCH⁠⁠
2 - 4PM⁠⁠
with .elements⁠⁠
​(online via zoom)⁠⁠
⁠⁠
The Rising Energy Of The Heart⁠⁠
⁠⁠
Just as nature is entering a new cycle of renewal and growth, our energy also becomes brighter and more expansive. Welcome to Spring and the rising energy of the heart!⁠⁠
​⁠⁠
This beautiful immersion is designed to target the liver and gallbladder organs which are associated with the wood element and Spring, in Traditional Chinese Medicine.⁠⁠
We will also be focusing on the heart chakra and indulging in plenty of heart opening postures that will prepare you to welcome new possibilities.⁠⁠
⁠⁠
⁠⁠
***rfitness

Address

London

Website

Alerts

Be the first to know and let us send you an email when Be CO motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Be CO motion:

Shortcuts

Share