Train Yard

Train Yard Fitness studio with locations in both Clapham North & Wapping London!

Specialising in Strength training, Circuits, Conditioning, Hyrox specific classes and mat pilates

30/08/2026

Built to coach ft

The first step to a stronger you. ⁠⁠Head to our website via the ink in bio or download our app to purchase now. ↑⁠⁠
24/08/2026

The first step to a stronger you. ⁠
⁠
Head to our website via the ink in bio or download our app to purchase now. ↑⁠
⁠

18/08/2026

Our post-natal classes focus on progressive programming to rebuild strength, not just “get moving again.”

Post-Natal training shouldn’t mean being treated like you’re fragile. Whether you’re getting back under a barbell or picking up strength training for the first time, you deserve proper, progressive coaching — not a bit of gentle movement and a “well done for showing up.”

Our classes follow six-week programmes and are built specifically to help you regain strength postnatally — with a strong focus on rebuilding your core and pelvic floor. Each session builds on the last, to ensure you are progressing over time, not just “eased back in.” Wherever you are on on your post-natal journey every movement is scaled to where you’re at.

What to expect:
A structured, progressive approach — coaching that builds week to week
A strong focus on rebuilding core and pelvic floor strength, safely
All levels welcome — everything’s adapted to your stage and ability
A relaxed, judgement-free atmosphere
Babies welcome up to walking age

WHAT’S COMING UP AT TRAIN YARD GYMS Swipe to find out more. Spots available first come, first serve. Book via link in bi...
03/08/2026

WHAT’S COMING UP AT TRAIN YARD GYMS

Swipe to find out more.

Spots available first come, first serve. Book via link in bio above ↑

Address

London

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 9am - 5pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 8:15pm
Friday 6:30am - 8:30pm
Saturday 8:30am - 1pm
Sunday 9:30am - 3pm

Telephone

+442080363581

Website

Alerts

Be the first to know and let us send you an email when Train Yard posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category