Aneta Blaszak

24/06/2026

26/12/2024

Becoming a Pilates teacher is a commitment not only in the work you are learning, but dealing with clients, other teachers and the Pilates community. Love to take class from other instructors to be inspired, challenged and to help me continue to grow and be a better teacher.I am not finished learning and will never finish learning.My body is stronger and that physical strength has really focused my mental strength as well. Thank you
Kami &Gabi ❤️ Merry Christmas and Happy New Year💫!

06/01/2024

When you take Pilates classes regularly, you will see a noticeable change in your posture, which builds beauty and confidence from the inside out. Schedule times above.Set your goals & make them happen🙌🫶

06/01/2024

Although Pilates is a low-impact workout, it’s no less intense – or rewarding! – than standard workouts and exercise programs, like going to the gym or taking up running. Pilates does offer a vast range of benefits that few alternatives can provide, and this can make achieving your fitness goals that much more gratifying in the end.

04/12/2023

Pilates z roku na rok zdobywa coraz więcej zwolenników i w ogóle mnie to nie dziwi. Świadome, holistyczne podejście do treningu pozwala na wzmocnienie, zwiększenie elastyczności, jak i rozciągnięcie całego ciała. Warto pamiętać, że im bardziej jesteśmy świadomi zaangażowania odpowiednich mięśni do pracy, tym trening jest efektywniejszy.Trening pilates pozwala zadbać o te aspekty i poprawić zakresy ruchów. Tym istotniejsze wydaje się to w dobie siedzącego trybu życia, który prowadzi do wielu przeciążeń i pogłębiania wad postawy.Trwaja zapisy na sesje Pilatesa w kazdy wtorek *Goodmayes, IG39XE.🙋‍♀️📣

21/11/2023

To book a class, use PureGym free App, or log into your Member's Area.

19/11/2023

13/11/2023

Zaczynamy pierwsze zajecia we wtorek 14 listopada o godz 20 w salce Goodmayes 🥳 jesli chcesz wziac udzial w zajeciach, zapraszam do kontaktu 📩🇵🇱Podrawiam Aneta ❤️

10/10/2023

New Pilates classes starting 10th October at PureGym Iflord! Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance, increased lung capacity, improved concentration and focus, increased body awareness, stress management , and injury prevention. Mat work is a great choice for all levels of Pilates practitioners because the exercises not only can build in difficulty, but every exercise can also be modified to decrease or increase the level of challenge. Practicing Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress in your practice, you will notice improvements in breathing, focus, and body awareness.Get started with me👈Set a schedule with PureGym website.