Rarp-ID Fitness

Home
United Kingdom
London
Rarp-ID Fitness

Bespoke Gym Equipment suppliers for Commercial & Home Gyms

Get in touch with any requirements. We also have an extensive range of on point training clothing.

We build innovative fitness accessories that replace or build onto existing gym equipment.

20/09/2026

Shadow boxing or bag work — which actually sharpens your technique more? Shadow boxing builds footwork, timing and form with nothing to hide behind; bag work adds real resistance and power feedback. Our guide breaks down when to lean on each.

Read the guide: https://rarp-idfitness.com/blogs/fitness-tips/shadow-boxing-vs-bag-work-which-builds-better-technique

Official UK RDX stockist, free UK delivery over £50.

18/09/2026

Free-standing or hanging — which punch bag actually suits your setup? It comes down to ceiling height, floor space and how much power you're putting into your shots. Our guide breaks down the pros and cons of each so you don't end up with the wrong one for your home gym.

Read the guide: https://rarp-idfitness.com/blogs/fitness-tips/free-standing-vs-hanging-punch-bags-which-one-should-you-buy

Official UK RDX stockist, free UK delivery over £50.

16/09/2026

Sandbags or kettlebells — which actually builds more functional strength? Sandbags shift and destabilise as you move, forcing your core to work overtime; kettlebells are more predictable but brilliant for ballistic power. Our guide breaks down which suits your training goals.

Read the guide: https://rarp-idfitness.com/blogs/fitness-tips/sandbag-training-vs-kettlebells-which-builds-functional-strength

Free UK delivery over £50.

14/09/2026

Still our most-read guide for a reason: Boxing Gloves vs. MMA Gloves. Different padding, different finger freedom, different purpose — find out exactly which one you need before your next session.

Read the guide: https://rarp-idfitness.com/blogs/fitness-tips/boxing-gloves-vs-mma-gloves-unpacking-the-power-behind-the-punch

Official UK RDX stockist, free UK delivery over £50.

12/09/2026

Gym gloves or bare-hand lifting — do you actually need the padding? It depends on your grip strength goals and whether calluses bother you. Our guide covers when gloves help, when they get in the way, and what to look for if you do wear them.

Read the guide: https://rarp-idfitness.com/blogs/fitness-tips/gym-workout-gloves-vs-bare-hand-lifting-uk-guide

Free UK delivery over £50.

10/09/2026

What you wear for HIIT matters more than you'd think — breathability, stretch and sweat-wicking can make or break a session. Our guide covers what to actually look for so you're not fighting your kit halfway through a workout.

Read the guide: https://rarp-idfitness.com/blogs/fitness-tips/best-gym-clothes-for-high-intensity-workouts-in-2025

Shop RARP-ID recycled activewear, free UK delivery over £50.

08/09/2026

Boxing gloves and MMA gloves might look similar, but they're built for very different jobs — different padding, different finger freedom, different purpose. Our most-read guide breaks down exactly which one you need and why.

Read the guide: https://rarp-idfitness.com/blogs/fitness-tips/boxing-gloves-vs-mma-gloves-unpacking-the-power-behind-the-punch

Official UK RDX stockist, free UK delivery over £50.

07/09/2026

Do you actually need shin guards for bag work, or just for sparring? The impact and injury risk are very different between hitting a heavy bag and trading kicks with a partner. Our guide breaks down when to gear up and when you're probably fine without.

Read the guide: https://rarp-idfitness.com/blogs/fitness-tips/shin-guards-bag-work-vs-sparring-uk-guide

Official UK RDX stockist, free UK delivery over £50.

03/09/2026

Hand wraps or inner gloves — which one does your hand actually need? Wraps give you adjustable support and wrist protection, inner gloves are faster to put on and easier to wash. Our guide breaks down when each makes sense so your knuckles and wrists stay protected.

Read the guide: https://rarp-idfitness.com/blogs/fitness-tips/hand-wraps-vs-inner-gloves-uk-guide

Official UK RDX stockist, free UK delivery over £50.

Address

London
E174EZ

Website

https://www.rarp-idfitness.com/

Alerts

Be the first to know and let us send you an email when Rarp-ID Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rarp-ID Fitness:

Want your business to be the top-listed Gym/sports Facility in London?