Strong With Viv

Strong With Viv Build Strength, Build Confidence, Online Personal Training, Custom programmes

27/10/2020

After not really hitting the pads for nearly 2y , felt good to be back with the main man that thought me the basics 😎🤩 thanks that was wicked!

04/10/2020

70kg here working my way up to 90kg 🙈💪🏼 setting the bar lower so that can squat with me 😎

Working on my hip thrusts. My new programme consists of 3 days of heavy lifting a week focusing only on compound muscles...
04/10/2020

Working on my hip thrusts. My new programme consists of 3 days of heavy lifting a week focusing only on compound muscles 💪🏼

Morning sessions are the best 😍😎
29/09/2020

Morning sessions are the best 😍😎

Well it’s good to be back weightlifting 🥰🍑🏋🏼
24/09/2020

Well it’s good to be back weightlifting 🥰🍑🏋🏼

Working out makes me feel happy and relaxed 🥰 it increases my energy levels and I feel stronger when sparring. Those are...
21/09/2020

Working out makes me feel happy and relaxed 🥰 it increases my energy levels and I feel stronger when sparring. Those are my reasons for moving...🏋🏻‍♂️🤼‍♀️.

Great training over at
28/08/2020

Great training over at

Happy Monday 🥰 filmed a few workouts and I’m excited to edit them🥰🤩
24/08/2020

Happy Monday 🥰 filmed a few workouts and I’m excited to edit them🥰🤩

Sunday workouts 🤩🙏🏻 now that the gyms are open I can’t wait to be back
26/07/2020

Sunday workouts 🤩🙏🏻 now that the gyms are open I can’t wait to be back

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