Amir Malik

Amir Malik Fitness, food and travel

When you have so many options to pick from, it’s hard to make up your mind. You want them all.
10/11/2020

When you have so many options to pick from, it’s hard to make up your mind. You want them all.

Harvesting Time. It is a process of collecting the mature rice crop from the fields that are seeded in Apr/May before fi...
09/11/2020

Harvesting Time. It is a process of collecting the mature rice crop from the fields that are seeded in Apr/May before finally harvested end of Sep or Middle of October.

You would never know how hard it is to grow rice but I saw the plant and witnessed how each seed is nurtured to become r...
09/11/2020

You would never know how hard it is to grow rice but I saw the plant and witnessed how each seed is nurtured to become rice on our plate. I give my biggest respect to all the farmers to who work so hard to give us this beautiful food.

Cheat day treat, a mini tub of Haagen- Dazs salted caramel icecream.
08/11/2020

Cheat day treat, a mini tub of Haagen- Dazs salted caramel icecream.

08/11/2020

Nothing better than a fresh mango smoothie just before the winter kicks in.

08/11/2020

Life is about being pure.

Travel in Covid 2020 doesn’t feel as weird as it used to be. Whether we like or not this virus is here to stay until we ...
08/11/2020

Travel in Covid 2020 doesn’t feel as weird as it used to be. Whether we like or not this virus is here to stay until we get a vaccine. Keep yourself safe and others you.

08/11/2020

Primitive technology of getting water from underground, pure, full of minerals and no fuss.That’s the Village life all about. 🍃

07/11/2020

One of many things I learned during this lockdown, unlocked my cooking skills. Pre workout meal chicken and prawns, lean protein.

For all hardcore tea lovers, try the clay pot chai. It is seriously amazing 😍
07/11/2020

For all hardcore tea lovers, try the clay pot chai. It is seriously amazing 😍

When it’s fine dinning I make sure no option is missed. Prawn, beef 🥩 , chicken and tuna. Devine
07/11/2020

When it’s fine dinning I make sure no option is missed. Prawn, beef 🥩 , chicken and tuna. Devine

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