17/08/2022
Low-fat, low-calorie yoghurts
Yoghurt makers tell us that once you start eating their super-easy yoghurts, your digestion will be normalised, your waistline will shrink and you'll feel lighter, inspiring you to do more. It's a marketing ploy. By removing fats from yoghurt which give dairy products their proper taste, consistency and help satiety, manufacturers add sugar, thickeners, preservatives and sterilised fruit in order to preserve the pleasant sweet taste and aroma of the product and motivate people to buy more and more.
