Sheen Stables Fitness Studio

28/04/2021

24/04/2021

Youth Strength & Conditioning classes Tuesday, Wednesdays and Thursdays W/c 26/04/2021
Juniors 7-10 years of age 4-5 pm
Youths 11-16 years of age 5-6pm

Call/WhatsApp:07508469480 or email: [email protected] to book.

10/04/2021

Sheens best kept secret!!

Join us for semi private personal training

The most cost effective way to have a personal trainer

Train in small groups of 3 to 4 people (train with friends or family)

Programs focus on fundamental movements using resistance to:
Increase strength
Increase fat loss
increase in Lean mass
Boost metabolism

45 minute sessions 2x a week along with nutrition guidance and phone and email support 7 days a week!!

Bi weekly weigh in plus measurements to track progress

6 week program

Our guarantee is you will see significant fat loss or cost of program refunded!!