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Curious about Life Coaching? My Coaching Power Session is the one simple step you can take today to I was face to face with my coach.

The best way to learn more is through your own unique experience. My very first experience of a Life Coaching session was a 30 minute live webinar which I joined from the comfort and safety of my own home with no-one looking in. This session was directly aimed at me. After just a few minutes I knew that Life Coaching was for me. By the end of the session I had worked out and prioritised the key ar

eas of my life, I had clarity about what areas needed my attention for improvement. I had developed an action plan for the next few months. I was highly motivated and enthusiastic about the future. In just 30 minutes I had new energy and optimism and was raring to go. I went from knowing what I didn't want to knowing what I did want in just 30 minutes. I had already started on my first ever breakthrough plan. What benefits will I gain from the Coaching Power Session? I will take you on a short journey to experience coaching first hand. You will learn and apply highly effective tools and techniques to help you in achieving your goals and ambitions in everyday life. You will identify, prioritise and actively work on specific areas of your life that you want to focus on making improvement in. You will produce your first breakthrough plan that will get you started on your journey. You will learn practical methods for taking action. You will gain clarity, feel more energised and motivated to take action and will learn life long skill and take away a practical and actionable plan to take the first steps towards achieving your next goal. Let’s find your purpose and satisfaction with life together.

16/06/2022

POSITIVE PSYCHOLOGY IN COACHING

Here at New Era Coaching, our style of coaching revolves around the scientific study of positive psychology. Focusing on strengths, not weaknesses. Looking forward to what will be good rather than trying to fix the past. Creating positive experiences that bolster life satisfaction, well-being and self-esteem while strengthening gratitude, resilience and optimism.

Curious to find out more? Take a look here https://bit.ly/3aRk5XB

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15/06/2022

INSPIRING ACTION

Personal Performance Coaching is focused on supporting you in reaching your aspirations through taking bold and decisive actions. Coaching provides you with powerful resources to keep you focussed, passionate and accountable.

Curious to find out more? Take a look here https://bit.ly/3aRk5XB

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14/06/2022

VALIDATING PRIORITIES

Personal Performance Coaching encourages you to identify and prioritise what is most important in life to you right now. Assisting you to build a solid foundation from which to launch your own remarkable journey.

Curious to find out more? Take a look here https://bit.ly/3aRk5XB

13/06/2022

PROMOTING EXPLORATION

Personal Performance Coaching is designed to explore your aspirations and challenges using conversational techniques to uncover the thoughts and beliefs that are blocking you from moving forwards. Encouraging you to use purposeful language and to take positive perspectives in a bid to help you thrive.

Curious to find out more? Take a look here https://bit.ly/3aRk5XB

19/05/2022

🤚 Stop using the term "work / life balance"!

👍 Surely what I am trying to achieve is "Life Balance".

When I think about “life” I suggest that there are at least 10 general domains in which to pigeonhole how we spend our time which includes work, but work is not a single, separate, opporsite to life.

Take a look at this article to see what I mean.

👉 https://bit.ly/3wtfm6F

❓ What other life domains of life do you reflect on when building ?

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19/05/2022

In celebration of I want to share the power of coaching with you. Imagine what the future can be like once you have satisifed your curiosity.

In this 30 minute FREE introduction to life coaching, you will go through a live coaching session, specifically designed to give you a hands-on experience of what life coaching can do for you.

Start to change your life in just 30 minutes.

You will discover:
✅ How you can go from not knowing what you want to find your meaning and purpose in life through tried and tested coaching techniques

✅ How to take ownership and responsibility for your own remarkable journey, without fear of being judged or criticised

✅ How to focus on your own version of what ‘success’ looks like, free from the judgements of others

✅ The practical, actionable steps you can take immediately to start achieving your life ambitions
✅ The areas of life most important to you as you go on your own exciting journey of exploration and self-awareness

✅ How to create a practical and actionable plan that you can take away and start working on in the comfort and privacy of your own home

✅ A new sense of energy and motivation to change your life for the better and work towards living the life you want

🔎 Exploring the Unexplored

I am a member of The British Psychological Society As an Associate Member of the Association for Coaching, I abide by the Association’s Global Code of Ethics, and as a Member of the International Coaching Federation, I abide by the ICF Code of Ethics.

❤️ YOU ARE GOING TO LOVE IT!!!

Find out more and book here https://bit.ly/3EF1w3u

⏩ DM me for the voucher code to get your session for FREE!

17/05/2022

❓ What intentional time and space do you give to reflecting on what has been going on in your life?

🏄 Everything has been ticking on quite smoothly in my life. Up until 48 hours ago!

⛈️ Then something has come out of the blue to disrupt my rhythum.

✈️ And then I reminded myself that aeroplanes don't fly in a straight line to get to their destination and that turbuance is just like cycling over a cobbled street (but in the air), and whilst it is uncomfortable, it doesn't last long.

One thing has lead to another . . . I remembered an article I wrote over 2 years ago as we entered lock down and what it meant to me then and how I view those feelings now when i truly reflect on them.

And that is the rest of my afternoon sorted.

Maybe take a look at the article and see if it prompts you to reflect on anything.

👉 https://bit.ly/3wwITLA

Celebrating

01/05/2022

Spring cleaning? Make May the month of change!

Get energised! Get motivated! Get inspired! Get Started!! Curious?

In this 30 minute introduction to life coaching, you will go through a live coaching session, specifically designed to give you a hands-on experience of what life coaching can do for you.

Want to change somehting in your life? - Here's how. Register for your Life Coaching Power Session.

Start to change your life in just 30 minutes. Just £49.

You will discover:
✅ How you can go from not knowing what you want to find your meaning and purpose in life through tried and tested coaching techniques

✅ How to take ownership and responsibility for your own remarkable journey, without fear of being judged or criticised

✅ How to focus on your own version of what ‘success’ looks like, free from the judgements of others

✅ The practical, actionable steps you can take immediately to start achieving your life ambitions
✅ The areas of life most important to you as you go on your own exciting journey of exploration and self-awareness

✅ How to create a practical and actionable plan that you can take away and start working on in the comfort and privacy of your own home

✅ A new sense of energy and motivation to change your life for the better and work towards living the life you want

I am a member of The British Psychological Society As an Associate Member of the Association for Coaching, I abide by the Association’s Global Code of Ethics, and as a Member of the International Coaching Federation, I abide by the ICF Code of Ethics.

❤️ YOU ARE GOING TO LOVE IT!!!

Find out more and book here https://bit.ly/3EF1w3u

23/04/2022

Get straight back into it after the Easter break!

Get energised! Get motivated! Get inspired! Get Started!! Curious?

In this 30 minute introduction to life coaching, you will go through a live coaching session, specifically designed to give you a hands-on experience of what life coaching can do for you.

Want to change your life? - Here's how. Register for your Life Coaching Power Session. Start to change your life in just 30 minutes. Just £49.

You will discover:

✅ How you can go from not knowing what you want to find your meaning and purpose in life through tried and tested coaching techniques

✅ How to take ownership and responsibility for your own remarkable journey, without fear of being judged or criticised

✅ How to focus on your own version of what ‘success’ looks like, free from the judgements of others

✅ The practical, actionable steps you can take immediately to start achieving your life ambitions

✅ The areas of life most important to you as you go on your own exciting journey of exploration and self-awareness

✅ How to create a practical and actionable plan that you can take away and start working on in the comfort and privacy of your own home

✅ A new sense of energy and motivation to change your life for the better and work towards living the life you want

I am a member of The British Psychological Society As an Associate Member of the Association for Coaching, I abide by the Association’s Global Code of Ethics, and as a Member of the International Coaching Federation, I abide by the ICF Code of Ethics.

❤️ YOU ARE GOING TO LOVE IT!!!

Find out more and book here https://bit.ly/3EF1w3u

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+442081878415

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http://explorelifecoaching.co.uk/

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