We are here to support you by providing services such as:
1 to 1 Bespoke Personal Training,
Group training sessions and
Boxing Fitness sessions. At Active Mindset we understand the importance and the benefits of an active lifestyle and believe strongly that this can be achieved in a comfortable, affordable and compassionate way. We truly understand the barriers and stresses of modern day life and
how this can impact on fitness, mindset and mental health. We provide services from our North Maida Vale site, NW6, services from home or at a local recreational ground of convenience. The services we provide are based on creating a pathway for individuals who want to embark on a fitness journey with careful guidance and structure, done in a fun but affordable way to also aid those who want to return to a fitness lifestyle but have lost the passion and need a kick start with direction. Services are:
1 to 1 bespoke personal training sessions that are based on an initial consultation on which the results are used to create a programme that is tailored to meet the clients goals and needs. Group fitness sessions that are based on the results of the consultation of the group as a collective, maximum participants are up to 3 people and these are preformed as a mini boot camp style session. Boxing fitness sessions that are preformed on a 1 to 1 basis, sessions consist of basic boxing techniques mixed with high intensity body weight activities. Customers are required to provide their own gloves but advice can be provided upon request.
