Fison Fitness

Fison Fitness COME AND GET HEALTHY AND HAPPY IN A FUN AND WELCOMING STUDIO. WHETHER THIS IS YOUR FIRST TIME IN THE

02/09/2026

There’s simply no better feeling than this. 🤍

The gift of a beautiful, strong community. So grateful for every single person who shows up, moves with us, supports us and brings these spaces to life every day.

Not sure which of our classes is for you?We’ve got a bit of everything going on. Strength, cardio, Pilates, yoga, Barre,...
31/08/2026

Not sure which of our classes is for you?

We’ve got a bit of everything going on. Strength, cardio, Pilates, yoga, Barre, Mum + Baby and plenty in between.

Some days you’re up for a proper sweat, other days you just want to move, stretch and feel a bit better afterwards. You don’t have to train the same way every day. Just find what feels good for you.

There’s lots to choose from, so have a look, find your kind of class and come join us.

Book your spot through the link in our bio. See you at Fison!

WE DID IT! 200km got rowed in 30 degree heat with 30 minutes to spare. What an incredible day! Thanks so much to everyon...
29/06/2026

WE DID IT! 200km got rowed in 30 degree heat with 30 minutes to spare. What an incredible day! Thanks so much to everyone who turned up/ donated/ chatted to us all in aid of raising funds and awareness for Safety 4 Kids! DONATIONS ARE STILL OPEN AND LINK IS IN OUR BIO.

What’s next???

04/06/2026

Can 200 kilometres change lives in a single day? On Friday 27th June, we’re putting that question to the test at Kennington Market with an epic 200KM Charity Row Challenge in support of Safety4Kids. 🚣‍♂️❤️

🚨 200KM CHARITY ROW CHALLENGE 🚨

We’re taking on our biggest challenge yet – rowing over 200km to raise money for Safety4Kids and help make a real difference for children and families.

This is more than just a fitness challenge. Every kilometre rowed helps raise awareness and vital funds for a charity dedicated to helping keep children safe.

We’d love your support!

✅ Donate via the link in our bio
✅ Come down and cheer us on
✅ Jump on a rower and help us reach 200km

Whether you donate £5, share this post, or come along on the day, every bit of support makes a difference.

Let’s make this an incredible community event and raise as much as possible for a fantastic cause.

📅 Friday 27th June
📍 Kennington Market
🚣‍♂️ 200km Row Challenge
❤️ Raising funds for Safety4Kids

Tag a friend who should come and get involved!

Fundraiser CharityEvent LondonFitness FitnessForGood Suppo

A back to basics workshop exploring the pelvis and pelvic floor. We’ll look at the different layers, functions, and conn...
29/03/2026

A back to basics workshop exploring the pelvis and pelvic floor. We’ll look at the different layers, functions, and connections within the body, and look at how everyday life affects this part of your body.

This workshop is for everyone! Please come along whether or not you have pelvic floor concerns, whether or not you’ve had a baby, and whatever your age.

You’ll learn and practice exercises to strengthen and relax the pelvic floor, as well as how to keep the whole area mobile, fluid, stable, and supported. You’ll come away with a deeper understanding of your body in general and more confidence of how to keep the pelvis and pelvic floor healthy and know what to do when it’s not.

If you have any questions, please feel free to email me on [email protected]
jackson.yoga

link to book - Pelvic Floor workshop

https://bookwhen.com/emmajacksonyoga/e/ev-sro2b-20260419140000

The amazing will be on our Herne Hill Schedule a little more very soon. Starting Friday 27th 5pm Pilates SculptStarting...
22/03/2026

The amazing will be on our Herne Hill Schedule a little more very soon.

Starting Friday 27th 5pm Pilates Sculpt
Starting Tuesday 31st 7am Pilates for you early risers!

We cannot wait to have her on the timetable more at Herne Hill Fison.

Have you been to Sadie’s late lunch class on Thursday at 1.30pm?

Wow 3 chances to practice with Sadie. We are so lucky to have her ❤️ ❤️ ❤️

Your NEW dose of Friday morning movement medicine! Introducing the beautiful soul that is Izzy Bishai () to our Herne Hi...
09/03/2026

Your NEW dose of Friday morning movement medicine! Introducing the beautiful soul that is Izzy Bishai () to our Herne Hill hideaway… Izzy has been covering a few classes for us lately and every single time she does, the 5 start reviews come rolling in ⭐️… which means you lot love her as much as we do. Expect husky tones, banging playlists and to leave the space feeling ‘equally refreshed and challenged’. Get yourself booked in! Fridays 8.30am ✨🌱

Address

278/280 Milkwood Road
London
SE240EZ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447963219205

Website

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