The Basement Gym + Studio

The Basement Gym + Studio It is not actively monitored. For any inquiries, please visit our official website

•Free Weights •Cardio •Yoga •Boxing •Sauna •Steam Room •Nutrition Bar •Personal Training
This page was created for the sole purpose of enabling a location tag on Instagram.

The classic modernist approach to training, aka crack on and get the job done🔥
09/11/2022

The classic modernist approach to training, aka crack on and get the job done🔥

Some of TBLDN’s finest flexing their skills in our recent shoot🔥💪🏽Quote from the lovely team over at
08/05/2022

Some of TBLDN’s finest flexing their skills in our recent shoot🔥💪🏽

Quote from the lovely team over at

Work on today’s goals so they become tomorrow’s warm-up🦾🔥
07/05/2022

Work on today’s goals so they become tomorrow’s warm-up🦾🔥

You bring your a-game and we’ll provide the rest🥊🔥
06/05/2022

You bring your a-game and we’ll provide the rest🥊🔥

TBLDN takes a fresh approach to personal training, offering ongoing nutritional and fitness based mentoring alongside tr...
04/05/2022

TBLDN takes a fresh approach to personal training, offering ongoing nutritional and fitness based mentoring alongside traditional training sessions. Come in and grab one of the team to get booked in for a complementary consultation now🔥

A fresh perspective on personalised training and nutrition💪🏼🙌🏻
23/03/2022

A fresh perspective on personalised training and nutrition💪🏼🙌🏻

Running into a Spring full of sunshine and goal smashing💪🏼🔥
19/03/2022

Running into a Spring full of sunshine and goal smashing💪🏼🔥

Hustle. Grit. Mindset. Discipline💪🏼🔥
18/03/2022

Hustle. Grit. Mindset. Discipline💪🏼🔥

We hope you guys have been getting your pre-season workouts in❄️🏂🎿We recommend getting some of these sweet exercises in ...
04/03/2022

We hope you guys have been getting your pre-season workouts in❄️🏂🎿

We recommend getting some of these sweet exercises in to get ready for your winter trips🤟🏽

At home:
• Squats
• Wall Squats
• Jumping Squats
• Lunges
• Planks

In the gym🦾
• All of the above
• Ski Erg
• Adductor / Abductor
• Leg Extension
• Hamstring Curl
• Leg Press

See you on the slopes😎
Photo source: Pinterest

When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be...
17/02/2022

When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy🥊🔥

Address

London

Opening Hours

Monday 6am - 10:30pm
Tuesday 6am - 10:30pm
Wednesday 6am - 10:30pm
Thursday 6am - 10:30pm
Friday 6am - 10:30pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+442072844346

Website

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