Martial Fitness SPARA

06/02/2026

We still have a few places left on our seminar this Saturday.

If you or your family want to feel better prepared for dangerous situations, invest in yourself and get a solid grounding in safety.

Visit www.spara.co.uk to book your place!

05/02/2026

Come and learn practical, useful self defence in Putney - our stand alone seminar is running this Saturday, tickets still available!

www.spara.co.uk

30/01/2026

We sit down and answer some of your questions about our upcoming seminar - book now at SPARA.co.uk

25/01/2026

We had brilliant feedback on our self defence seminars last year, so we’re bringing them back!

Set aside one afternoon to invest in the safety of you and/or your loved ones - suitable for all levels of fitness!

12/01/2026

25/11/2025

Still some places left on our self defence seminars this week! Check out the feedback…

25/11/2025

Got some great feedback on our first S.P.A.R.A. seminars! Places are still available for the sessions next week - Friday at 19:00 and Saturday at 16:00. Book now and invest in your safety!

Visit www.spara.co.uk to book.

19/11/2025

Here’s a quick summary of what we offer - we will be running four small seminars this month, so BOOK NOW to secure your spot!

www.spara.co.uk