The Mill Gym and Studio

23/06/2026

🌟 Make the most of your summer at The Mill.

Fitness isn't just about exercise—it's about staying active, building confidence, and feeling your best.

Our Senior Summer Membership includes:

✅ Unlimited gym access
✅ Unlimited classes
✅ On-demand workouts
✅ Access to The Mill Programmes
✅ 50% off public swims

All for £52 across the summer period.

Come and discover what makes The Mill such a welcoming place to train.

📍 Located within Mill Hill School
📞 020 8906 6343

Because fitness is for everyone, at every age.

22/06/2026

🥊 We're Hiring – Box Fusion Instructor 🥊

The Mill Gym & Studio is looking for an enthusiastic instructor to lead our popular Box Fusion class on Tuesday evenings.

Box Fusion combines boxing drills, punch bag work, circuits and functional fitness exercises to create a fun, high-energy full-body workout suitable for all abilities.

📅 Tuesdays
⏰ 7:00pm–8:00pm
📍 The Mill Gym & Studio, Mill Hill

We're looking for someone who can start as soon as possible.

Whether you're an experienced Boxercise instructor, boxing coach, personal trainer or group exercise instructor with relevant experience, we'd love to hear from you.

📧 Email: [email protected]
📩Or phone 020 8906 6343

Please feel free to share this post with anyone who may be interested.

21/06/2026

💪 Thinking about getting started in the gym but not sure where to begin?

Our Personal Training team is here to help.

For a limited time, new members can enjoy 50% off their first Personal Training session, giving you the perfect opportunity to learn the equipment, build confidence, and work towards your fitness goals with expert guidance.

Whether you're completely new to training or looking to take your workouts to the next level, we're here to support you every step of the way.

📅 Offer valid until 30th June
📍 The Mill Gym & Studio
📞 020 8906 6343

Scan the QR code or speak to a member of the team to find out more.

21/06/2026

🏊‍♂️ Father's Day Swim This Evening! 🏊‍♂️

Looking for a fun way to spend Father's Day together?

Join us tonight for our Father's Day Swim from 6:00pm–7:30pm, and don't forget that Dads go FREE as part of our Father's Day celebration.

Whether you're swimming a few lengths, splashing around with the family, or simply enjoying some quality time together, we'd love to welcome you to The Mill.

💙 Father's Day Swim
⏰ 6:00pm–7:30pm
🎟️ Dads Go Free

See you at the pool tonight!

20/06/2026

☀️ Stay active this summer with The Mill.

Our Summer Membership for Seniors is designed to provide flexible, affordable access to fitness throughout July and August.

For just £52, you'll receive:

🏋️ Unlimited gym access
🧘 Unlimited fitness classes
📱 Access to our on-demand content
💪 Access to The Mill Programmes
🏊 50% off public swims

No joining fee. No contract. No hassle.

Whether you're maintaining your fitness, trying something new, or simply looking to stay active over the summer, we'd love to welcome you to The Mill.

📞 Contact us today to find out more.

18/06/2026

👨‍👧‍👦 This Father's Day, spend time together and train together.

We're inviting all members to bring their dad along for FREE on Father's Day!

Whether it's a workout in the gym, a class together, or simply trying something new, it's a great opportunity to share some quality time while staying active.

💙 Dad goes FREE
💪 Train together
📅 Father's Day only

Speak to a member of the team for full details.

17/06/2026

11/06/2026

💙 Father's Day at The Mill 💙

This Father's Day, we're inviting all dads to train for free!

Whether it's a gym session, a workout together, or simply spending some quality time being active, bring your dad along and enjoy the day together.

💪 Dads go free on Father's Day
🏋️ Access our gym facilities
❤️ Strong bonds = Strong bodies

To take advantage of this offer, simply speak to a member of our team on arrival.

Happy Father's Day from everyone at The Mill Gym & Studio!

10/06/2026

☀️ Train Smarter This Summer

Whether you're already a member, joining us on our Sports Team Membership, or taking advantage of our upcoming NUS Summer offer, our Mill Programmes provide ready-made training sessions to help keep your fitness on track.

The Intense Weights – Weighted programme focuses on:
🏋️ Strength development
🔥 Conditioning work
💪 Full body training
📱 QR-linked exercise demonstrations

Just scan, follow the programme, and get started.

Interested in joining The Mill this summer? Keep an eye on our page for upcoming membership information and offers.

06/06/2026

🎓 Coming This Summer...

For a limited time only, The Mill Gym & Studio will be opening a Summer Student Membership for students with a valid NUS ID.

Designed to help you stay active over the summer break, the membership will include:

💪 Unlimited gym access
🏋️ Unlimited classes
📱 On-demand workouts
🔥 Access to The Mill Programme

Available for July and August only.

More information, including how to sign up, will be released soon. Keep an eye on our social channels for updates 👀