The Athlete Ace

The Athlete Ace Personal Training for fat loss, toning, strength and conditioning throughout London. Personal Trainer

05/02/2019

Mr. Sandbag, bring me a dream (lunge, lunge, lunge, lunge)
Make me so fit that I've ever been (lunge, lunge, lunge, lunge)
Give me a workout, I’m sweating all over (lunge, lunge, lunge, lunge)
Don’t tell me that this session is over.

13/01/2019

It’s a new day, and a new year.
Slam 🏐 it out hard, lunge strong
have no fear.
We’re moving’ forward, we’re going higher. 🧗🏾‍♂️
We’re reaching’ things we formally just desire
And there’s hope in tomorrow, now there’s nothing to fear
Let’s crack on with it with so much great cheer! 🥳

01/01/2019

Ropes are not just for sailing ⛵️ the tall ships of the sea 🌊
Or Boy Scouts on a mission to tie knots on a teepee ⛺️
So let’s whip out the calories with a boom 💥 bang and a slam
We’re working our whole body, that sounds like a plan....

#2019

01/01/2019

Ropes are not just for sailing ⛵️ the tall ships of the sea 🌊
Or Boy Scouts on a mission to tie knots on a teepee ⛺️
So let’s whip out the calories with a boom, 💥 bang and a slam.
We’re working 💪🏼 our whole body, that sounds like a plan...

#2019

It’s Boxing 🥊 Day. It’s time to play. We’re over the city skyline🌇 today.It’s so much fun, a New Year to comeLet’s cele...
25/12/2018

It’s Boxing 🥊 Day. It’s time to play.
We’re over the city skyline🌇 today.
It’s so much fun, a New Year to come
Let’s celebrate and box, I say.
With a jab, jab, hook, hook and upper cut we’re burning the calories we ate 😋 on Christmas 🎄 Day

#2018 #2019

🏃‍♀️ 🏃‍♂️ These runners run right through the park. They hit a wall 🧱quite sharp and hard.With negative thoughts 💭⚡️ flo...
25/11/2018

🏃‍♀️ 🏃‍♂️ These runners run right through the park. They hit a wall 🧱quite sharp and hard.
With negative thoughts 💭⚡️ flooding through their minds 🤯 “I’m bound to fail and fall apart”
Now stop 🛑 the anguish and fight from your heart. Bounce back my Gladiator, strong, valiant and hard!

#1

🍂Autumn leaves fall over head.🍁What beautiful colours, orange, yellow and red🍃Such splendour before us, such a beautiful...
19/11/2018

🍂Autumn leaves fall over head.
🍁What beautiful colours, orange, yellow and red
🍃Such splendour before us, such a beautiful glow.
❄️ It will soon be winter drives changes to the flow.

It can be really challenging to find the strength and motivation to create a positive change in your life. Find a way to love🥰 yourself. Don’t feel as though you are deficient, and not good enough. You are‼️🥇

🍁 Autumn carries the gold 💛 you need to shine. So go shine 🌟 and be golden again!

#1

Dark clouds 🌫 in the sky very often resembles the bad thoughts 🤯 in our minds. Blow them away to bring sunshine 🌞 and be...
13/11/2018

Dark clouds 🌫 in the sky very often resembles the bad thoughts 🤯 in our minds. Blow them away to bring sunshine 🌞 and be KIND today. Happy World Kindness Day. 🥰

Oh Totem Heron perched on the pond. You bring new beginnings to this day, this life.Have a peaceful Friday 🕊. Help to i...
08/11/2018

Oh Totem Heron
perched on the pond. You bring new beginnings to this day, this life.

Have a peaceful Friday 🕊. Help to inspire and guide others to find a balance and harmony within. 🌻

Happy Halloween 🎃 See your night lights shine 👻 Stay safe out there tonight 🧙‍♀️ 🕷 👹🤡🧟‍♀️🧛‍♂️🕸🦇🌑🕯 ...
31/10/2018

Happy Halloween 🎃

See your night lights shine 👻
Stay safe out there tonight 🧙‍♀️
🕷 👹🤡🧟‍♀️🧛‍♂️🕸🦇🌑🕯


THREE TREES 🌳 🌳 🌳 There may be times we lose sight of our dreams, and we may not understand things that take place in ou...
25/10/2018

THREE TREES 🌳 🌳 🌳

There may be times we lose sight of our dreams, and we may not understand things that take place in our lives.

We must remember sometimes it takes a good fall to really know where you stand.

Every time we think we’re being rejected for something good. Remember we’re just being redirected to something better.

🌠Keep Shining 🌟☀️⭐️✨

#3

You woke up this glorious Tuesday morning. You have a purpose. Take your next best step 🆙 Take pride in all what you hav...
22/10/2018

You woke up this glorious Tuesday morning.

You have a purpose. Take your next best step 🆙

Take pride in all what you have achieved 🏅

Keep focused ! You’ve go this 🌟

Address

London Borough Of Lewisham

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

07825279415

Website

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