Meantime Fitness

Meantime Fitness Women’s Coaching Specialist (pre & postnatal, peri/menopause); Kettlebell expert; Outdoor Fitness Sessions take place either outdoors or at your home.

I am a female personal trainer educated to Masters level, offering mobile personal training and mixed and women only bootcamps in the South East London area. I know how to motivate and get the best out of even the most exercise-adverse of clients. I create a warm, safe, fun and friendly exercising environment.

Eyriri/Snowdonia Pt 2 - Hiking around Craflwyn, Fairy Pools on the Watkin Path 🏊‍♀️❄️and well earned b**r 🍻. Absolutely ...
04/05/2026

Eyriri/Snowdonia Pt 2 - Hiking around Craflwyn, Fairy Pools on the Watkin Path 🏊‍♀️❄️and well earned b**r 🍻. Absolutely magical!

Eryri/Snowdonia Pt 1 - What a weekend with these wonderful women! We conquered Yr Wyddfa 💪🏴󠁧󠁢󠁷󠁬󠁳󠁿🗻 and hiked for hours, ...
04/05/2026

Eryri/Snowdonia Pt 1 - What a weekend with these wonderful women! We conquered Yr Wyddfa 💪🏴󠁧󠁢󠁷󠁬󠁳󠁿🗻 and hiked for hours, talking, laughing and just enjoying being outdoors and in the mountains. Our cups are well and truly full 😎

Photo dump of the best weekend away in the Peak District walking with bootcamp friends! We laughed so hard, enjoyed spec...
04/05/2025

Photo dump of the best weekend away in the Peak District walking with bootcamp friends! We laughed so hard, enjoyed spectacular views, had hearty pub food. Our glasses are now truly full 🥾🏔️💪

A lovely day for a sauna, multiple sea dips and cold water plunges with beautiful people 🥶🏊🏻‍♀️🔥. We can’t wait for the ...
12/01/2025

A lovely day for a sauna, multiple sea dips and cold water plunges with beautiful people 🥶🏊🏻‍♀️🔥. We can’t wait for the next one!

What a glorious day in Brighton with my wonderful bootcamp women!We had a fantastic time we talked nonstop, enjoyed the...
14/09/2024

What a glorious day in Brighton with my wonderful bootcamp women!

We had a fantastic time we talked nonstop, enjoyed the sauna with a view, the plunge pools, cold water baths and sea dips 🌊. It was so nice to switch off and unwind.

Back from a wonderful holiday in France and Belgium with my girls! Where we did nothing but eat delicious things, spend ...
02/09/2024

Back from a wonderful holiday in France and Belgium with my girls! Where we did nothing but eat delicious things, spend time in nature, and enjoy family time.

It was good to take a break.

Now ready to get back to routine and a bit more consistency! See you on the heath for kettlebell bootcamps on Mondays and Wednesdays at 7pm or for personal training!

5k done. These strong women got up the hill in the park twice 💪👏🔥
26/05/2024

5k done. These strong women got up the hill in the park twice 💪👏🔥

Happy New Year! 🥳 Here’s to a happy, healthy 2024!I’ll be back out on the heath swinging kettlebells tomorrow 💪If you’d ...
01/01/2024

Happy New Year! 🥳

Here’s to a happy, healthy 2024!

I’ll be back out on the heath swinging kettlebells tomorrow 💪

If you’d like some help setting goals and creating a healthier lifestyle this year get in touch.

PT sessions are available on Monday, Tuesday and Thursday day times. Fridays coming soon 🤗

Kettlebell bootcamps every Monday and Wednesday at 7 on St Germans Place/South Row 💪🔥

I completed the 2019 3rd Age Woman Certification a couple of years ago, but this year I’ve been updating my knowledge wi...
20/07/2023

I completed the 2019 3rd Age Woman Certification a couple of years ago, but this year I’ve been updating my knowledge with the Evergreen Version and it has been great! I’m now certified and armed with the knowledge to help my clients who are entering, going through and thriving beyond this life phase

Address

London Borough Of Lewisham

Telephone

+447794373215

Website

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