KB FITNESS

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KB FITNESS Martial arts school in London
Kickboxing • Self-defence • Kung Fu
Beginner-friendly classes

KB Fitness is a martial arts school in London offering Kickboxing, Self-Defence, and Kung Fu classes for adults of all levels, from complete beginners to experienced students. Our training environment is welcoming and inclusive, where members can train at their own pace in a respectful and supportive atmosphere. Based in Central London near King’s Cross and Euston, our classes focus on fitness, confidence and practical martial arts skills. KB Kickboxing is the Kickboxing programme within KB Fitness, offering structured classes led by experienced instructors grounded in traditional martial arts.

This week, our KB Kickboxing classes focused on blocking from a side stance, practising techniques against a wall and le...
16/10/2026

This week, our KB Kickboxing classes focused on blocking from a side stance, practising techniques against a wall and learning to respond when there’s less room to move.

Being able to move away from a threat is important, but martial arts training can include learning to block when creating distance or escaping isn’t immediately possible.

Well done on your commitment and determination, KB members. You worked hard, corrected your technique and tried again when things didn’t come together straight away. That willingness to learn and keep improving is what helps us develop as martial artists.

“Thank you for a phenomenal blocktastic class Kelly! Had a blast” - Yas

Would you like to develop your Kickboxing skills? Book a free KB Kickboxing trial and experience our adult kickboxing classes in Central London for yourself.

[email protected] | 07881 957977

15/10/2026

Every Kickboxing journey at KB starts with a first punch. Why not make yours an uppercut?

At KB Fitness in Central London, our adult kickboxing classes welcome beginners of all ages. You’ll learn new techniques, challenge yourself at your own pace, get fitter and finish each class feeling amazing.

“From my very first session, everyone was welcoming and supportive, regardless of experience level.” – Oxana

Uppercut your way to fitness with us. Ready to take the first step? Book your free KB Kickboxing trial class today.

[email protected] | 07881 957977

Every punch and every kick take practice. Every class is an opportunity to learn something new about martial arts and yo...
14/10/2026

Every punch and every kick take practice. Every class is an opportunity to learn something new about martial arts and yourself.

At KB Kickboxing in London, you’ll work on your physical skills while developing the mental strength to take on new challenges, both in training and beyond.

“Training with Kelly has taught me to trust the work I put in and take pride in how far I’ve come.” - Phoebe

Ready to give martial arts training a go? Book your free KB Kickboxing trial class at KB Fitness in London.

[email protected] | 07881 957977

12/10/2026

The KB Assisting Team plays an important role in my school. They give their time to support the instructors in running classes and help beginners learn and progress.

Their contribution and the difference they make to the KB community are invaluable.

“Super grateful for the support and positive energy of the assistants at every class I attend.” - Sarah

Thinking of trying martial arts? Come and meet us at KB Fitness. Book your free KB Kickboxing trial class in London.

[email protected] | 07881 957977

Brilliant energy in classes this week! Well trained, KB members! Our KB Kickboxing classes in London were all about the ...
09/10/2026

Brilliant energy in classes this week! Well trained, KB members!

Our KB Kickboxing classes in London were all about the spins. How to spinning punch and spinning kick, followed by how to beat the aforementioned techniques. A great way to work on balance, coordination, speed and fitness, all the while having fun.

“Loved the lessons this week, thank you, Kelly. Trying the more advanced techniques, challenging myself and learning from each other is all part of the fun of training.” - James

Ready to give Kickboxing a try? Book your free trial class at KB Fitness in London.

www.kbfitness.co.uk | [email protected] | 07881 957977

08/10/2026

“You made all of us, you created fighters. Without you and your passion, we wouldn’t be the martial artists we are today.” – Jenny

After more than 41 years, I still train in the martial arts with the same passion I had on day one. You can see me in this video training alongside my students and lifting the energy in the room even higher.

Martial arts training at KB Kickboxing in London gives you the chance to build fitness and grow in confidence, while learning new skills.

Ready to unleash your own passion for martial arts? Book your free KB Kickboxing trial class.

www.kbfitness.co.uk | [email protected] | 07881 957977

Mind over matter.At KB Kickboxing in London, my students learn to strengthen their mindset - in martial arts training an...
07/10/2026

Mind over matter.

At KB Kickboxing in London, my students learn to strengthen their mindset - in martial arts training and in life.

“We push through, break through mental walls and find the determination to keep going.” - Adam

That’s when they unleash their inner roar.

Ready to discover what you’re capable of? Start your martial arts journey with KB Fitness in London.

[email protected] | 07881 957977

05/10/2026

What is pad holding about?

In this video, I explain how we use pads or focus mitts during Kickboxing and Self Defence training at KB Fitness.

Pads allow students to safely practise techniques, improve accuracy, build fitness, develop power and work with a partner in a controlled environment. I also explain our ‘1 pad rule’ and how pad holding helps students get the most from their training.

"Pad work is one of my favourite parts of training. It's fun, motivating and always challenges both you and your partner to improve." - James.

Want to give it a try?

Book a KB Kickboxing trial class and experience KB training for yourself.

www.kbfitness.co.uk | [email protected] | 07881 957977

It was all about blocking at KB Kickboxing this week.Evasion and movement are important skills, but we also need to know...
02/10/2026

It was all about blocking at KB Kickboxing this week.

Evasion and movement are important skills, but we also need to know how to stand our ground and defend against strikes when there’s nowhere to move. Wall drills help us practise blocking under pressure, sharpen our reflexes and develop our defensive skills.

“Brilliant Kickboxing lesson plan that can be applied to self-defence scenarios too, thank you, Kelly.” - Zuzanna

Ready to develop your martial arts skills? Book a free KB Kickboxing trial class at KB Fitness in London.

www.kbfitness.co.uk | [email protected] | 07881 957977

01/10/2026

This clip shows the final calls of a KB Kickboxing grading where the graders were still firing after almost 3.5 hours of intense training.

That takes tremendous fitness, determination and grit.

I was delighted to be in the final moments of their grading with them. You can hear their fellow KB members cheering them on to keep going.

“Martial arts training at KB has made me stronger, fitter and more confident. I’ve learned to be resilient, overcome challenges and work towards my goals.” - Victor

What do you want to achieve? Take the first step on your journey by booking a free KB Kickboxing trial class at KB Fitness in London.

[email protected] | 07881 957977

Address

Chalton Street
London Borough Of Islington
NW11RX

Telephone

+447881957977

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