Fierce by GL

Fierce by GL Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fierce by GL, Sports & Fitness Instruction, London Borough of Hackney.

• Womens kickboxing & Self-Defence🥊
• Ladies Strength training🙌
• Kids Self-Defence 🥊
• 1-1 or Group sessions 🥊
• Personal Training 🙌
• School, Community, & Corporate Workshops🥊
• LONDON

🙌[email protected]
👋Fiercebygl.com
🥊gemma_Lu_fiercebygl

02/04/2026

As women, we should all be lifting weights 💪🏽

It’s been scientifically proven to support:
✨ Bone health
✨ Longevity
✨ Lower stress levels
✨ Improved mental health

And no — lifting weights will NOT make you bulky unless you’re specifically training and eating for that (and if you are… inbox me 😜).

What it will do is:
👉 Define your frame
👉 Create a lean, toned look
👉 Build strength and confidence

But here’s the truth…

You won’t see real results training once a week and expecting to wake up like Angela Bassett 😅

Consistency is everything.

At first it might feel:
❌ Intimidating
❌ Uncomfortable
❌ Pointless

But stick with it…

Because the biggest change isn’t just how you LOOK — it’s how you FEEL.

One of my clients recently told me she feels more confident and able to handle stress and anxiety since starting her fitness journey 💛

And that right there is the real win.

So why not give it a go?

You’ve got nothing to lose… and everything to gain ✨

Kickboxing isn’t about being aggressive.It’s about releasing stress, building confidence, and feeling strong in your own...
02/02/2026

Kickboxing isn’t about being aggressive.

It’s about releasing stress, building confidence, and feeling strong in your own body.

Most women come to class nervous.

They leave standing taller, breathing deeper, and feeling powerful.

That shift alone is life-changing.

Fierce by GL exists because I’ve seen what happens when people don’t feel safe, strong, or confident.I wanted to create ...
29/01/2026

Fierce by GL exists because I’ve seen what happens when people don’t feel safe, strong, or confident.

I wanted to create a space where:
• Women feel powerful, not judged
• Children learn confidence early
• Fitness feels supportive, not intimidating

This isn’t about perfection.
It’s about feeling capable in your own skin.

That’s what Fierce means to me.

Confidence isn’t something you’re born with — it’s something you build.At Fierce by GL, we don’t just train bodies.We bu...
27/01/2026

Confidence isn’t something you’re born with — it’s something you build.

At Fierce by GL, we don’t just train bodies.
We build:
• Strong posture
• Clear boundaries
• Calm under pressure
• Belief in what you’re capable of

Whether you’re 7 or 57, confidence grows when you practice showing up for yourself.

Strong body. Clear mind. Fierce confidence.

Londons women and childrens only self defence, fitness and schools safety provider

www.fiercebygl.com

“Training with Fierce by GL helped me feel like me again.”💜 “I started training with Gemma during perimenopause, feelin...
31/10/2025

“Training with Fierce by GL helped me feel like me again.”
💜

“I started training with Gemma during perimenopause, feeling exhausted, bloated, and like my body just wasn’t mine anymore. Within a few weeks, everything began to change — not just my strength, but my mindset.

Gemma understood exactly what I was going through. She taught me how to train for my hormones, not against them, and helped me build my confidence back up.

I’ve lost inches, gained muscle, and finally sleep through the night. Most importantly, I feel strong and capable again — inside and out.”

— Sarah, 52 💪

Empowering women to thrive through every stage.

Motivation doesn’t always show up — but you can. 💜You won’t always feel like working out.You won’t always see instant re...
30/10/2025

Motivation doesn’t always show up — but you can. 💜

You won’t always feel like working out.
You won’t always see instant results.
But every time you move, every meal you fuel right, every rep you finish — you’re building discipline, not just motivation.

Stay consistent. Stay patient.
Because small actions, done daily, create big change.

✨ You don’t need to be perfect — just persistent.

Your mindset builds your momentum.It’s not about being perfect — it’s about showing up, even when it’s hard. The results...
29/10/2025

Your mindset builds your momentum.

It’s not about being perfect — it’s about showing up, even when it’s hard. The results come from the days you didn’t quit, the reps you pushed through, and the belief that you can.

Every strong body starts with a strong mind.
Every transformation starts with a single choice.

Stay consistent. Stay fierce. 🔥

28/10/2025

“The Midlife Reset”

Midlife isn’t a crisis — it’s a reset.

If you’ve lost your energy, strength, or motivation lately, you’re not alone. I’m Gemma, and I help women 40+ reclaim their fitness, health, and body confidence — without harsh diets or workouts that don’t work.

✨ Personal training tailored to menopause, energy shifts, and your life

✨ 1:1 coaching that supports your body AND your mind

✨ Friendly, flexible, and empowering support

I’ve helped women just like you feel fierce again. If you’re ready to reset, I’m ready to help.

📍 Based in North London | 📧 [email protected] | 🌐 www.fiercebygl.com

27/10/2025

Female and Over 40? Your strongest years can still be ahead. I’m proof.

Hey 👋🏽 I’m Gemma, a personal trainer based in the N16 and surrounding areas, and I’m here for women who feel like they’ve lost their strength, their energy, or themselves.

Not long ago, I was there too.

👉 I felt stuck.

👉 My body was changing.

👉 Motivation? Gone.

👉 Confidence? Wobbly.

But I made a choice: to rebuild from the inside out.

Now I’m stronger, leaner, and more grounded than I was in my 20s — and I help other women do the same.

If you’re navigating menopause, midlife, weight gain, fatigue, or just life, I’m here to tell you:

You don’t need to “get back” to anything — we’re moving forward, together.

💜 1:1 personal training

💜 Fat loss, strength & energy support

💜 Menopause & perimenopause-aware coaching

💜 Tailored to YOU — no pressure, no judgment

I work with everyday women in their 40s, 50s and beyond who want to feel strong and confident again — and not waste time doing random workouts that don’t work.

📍 Based in North London

📩 Message me here to start a conversation

📧 [email protected] | 🌐 www.fiercebygl.com

Train Fierce. Live Empowered.

27/10/2025

Female and Over 40? Your strongest years can still be ahead. I’m proof.

Hey 👋🏽 I’m Gemma, a personal trainer based in the N16 and surrounding areas, and I’m here for women who feel like they’ve lost their strength, their energy, or themselves.

Not long ago, I was there too.

👉 I felt stuck.

👉 My body was changing.

👉 Motivation? Gone.

👉 Confidence? Wobbly.

But I made a choice: to rebuild from the inside out.

Now I’m stronger, leaner, and more grounded than I was in my 20s — and I help other women do the same.

If you’re navigating menopause, midlife, weight gain, fatigue, or just life, I’m here to tell you:

You don’t need to “get back” to anything — we’re moving forward, together.

💜 1:1 personal training

💜 Fat loss, strength & energy support

💜 Menopause & perimenopause-aware coaching

💜 Tailored to YOU — no pressure, no judgment

I work with everyday women in their 40s, 50s and beyond who want to feel strong and confident again — and not waste time doing random workouts that don’t work.

📍 Based in North London

📩 Message me here to start a conversation

📧 [email protected] | 🌐 www.fiercebygl.com

Train Fierce. Live Empowered.

🎉 This summer, it's all about empowerment! Enroll your kids in our self-defence classes and watch them thrive. Plus, our...
23/09/2025

🎉 This summer, it's all about empowerment! Enroll your kids in our self-defence classes and watch them thrive. Plus, our personal training sessions will help you achieve your summer fitness goals! Early birds get a special treat—don't wait! 🌟 www.fiercebygl.com

Address

London Borough Of Hackney

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 9am - 5pm

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