Performance 1st

Performance 1st At Performance 1st we believe in producing the best training or nutrition plans to help people achieve their goals.

This is why at Performance 1st we will always try to ensure that there is a custom package available regardless of your goals or budget.

18/04/2023

💥Looking to get stronger? Leaner? Faster? Fitter?

💥 Want to take your sports performance to the next level with science based strength and conditioning?

💥Looking for a bespoke training or nutrition program?

DM to find out how we can work getter to achieve your goals! 💪🏼

Get voting for Performance 1st athlete James Williams Rallying! Would be greatly appreciated for a great first stage of...
21/03/2023

Get voting for Performance 1st athlete James Williams Rallying! Would be greatly appreciated for a great first stage of 2023 💥

📊 Cast YOUR vote 📊
⛽ Carless Racing Fuels Standout Performance Award

The British Rally Championship have opened the vote for the crew who achieved greatness at the Malcolm Wilson Rally. The winning crew will receive a voucher for 40 litres of fuel for their next BRC round!

We made the short list guys and we would love your vote 🙏

VOTE NOW:
https://www.britishrallychampionship.co.uk/news/malcolm-wilson-rally-carless-fuels-standout-performance/



Orange Amplifiers | Mairon Freight UK LTD | Hyundai Power Products UK | Performance 1st | Fast Forward Distribution | rallycover.com | Vital Equipment Limited | Gareth Roberts Fund | Craftric Technology | West Coast Finance | Speedline Corse UK | Palletline | Hide Away Wales | Michelin Motorsport | West Wales Camping Pods | Cardigan Bay Trading | Surrey Hire & Sales Ltd | Liftright | P1 Power Equipment | Evopower | Garden Tek | Jersey eRally | NPL Rally Hire | Malcolm Wilson Rally

Can’t wait to see what James Williams Rallying does this season. 💥Watch this space!💥
08/03/2023

Can’t wait to see what James Williams Rallying does this season.

💥Watch this space!💥

We will start at Car #3 this weekend for the British Rally Championship on the Malcolm Wilson Rally 🚘💨💨

We will be in a Ford Fiesta this season.
That we can confirm... However...

The livery is being applied as I type this, and we will pull the covers off tomorrow evening... right here 📸

The team can't wait to show you 🎨🖌️



NPL Rally Hire M-Sport

I have availability in 2023 to work with a limited number of clients to help them achieve the best physical versions of ...
03/01/2023

I have availability in 2023 to work with a limited number of clients to help them achieve the best physical versions of themselves.

Whether it be the beginning of your fitness journey, or your looking to put in your best sporting year to date with sports specific training I have tailored packages to suit all needs.

Get in touch for availability.

With the opening of the free gym it has allowed a few more slots for 1-2-1 coaching. If you are interested or have any q...
18/11/2022

With the opening of the free gym it has allowed a few more slots for 1-2-1 coaching.

If you are interested or have any questions with regards to how I can help you, please do not hesitate to get in touch!

The main man! We be doing bits 💪🏼
30/10/2022

The main man! We be doing bits 💪🏼

Well that’s the end of our first season in in an r5. 💪🏼There have been some highs and some lows and it been a constant ...
30/10/2022

Well that’s the end of our first season in in an r5. 💪🏼

There have been some highs and some lows and it been a constant rollercoaster of emotions.

I feel so privileged to be able to say that I have been part of this incredible team this season.

Being able to achieve 3rd overall in first full BRC season in an r5 and being top rookie is an incredible achievement. Also, a massive shout tothe man, the myth, the legend Dai Roberts for keeping him on the straight and narrow in the passenger seat. Top job Dai!

There are definitely big things coming for and I hope I can continue to play a small part of helping him get there!

I also want to say thank you to the team Bedwyr Davies and the rest of the team for teaching me a few things about the car and being patient with my complete lack of knowledge when I did need to grab any tools 😂😂

Watch this space for big things in the future!

Amazing team, amazing result! More to come!! 💪🏼
04/09/2022

Amazing team, amazing result! More to come!! 💪🏼

Home Event Complete! ✅
It certainly had its challenges, but what an event.
Wrong tyre choice and two punctures really dented our attack, but when things went right - boy was the car fun to drive!

Thank you to JDS Machinery, Valtra and Hyundai Motorsport for making the weekend possible and to all my other sponsors, partners and supporters! This is for you! 🙌

🥉Rali Ceredigion
🥈British Rally Championship
🥇 Protyre Motorsport UK Asphalt Rally Championship



Hyundai Power Products UK | Performance 1st | Fast Forward Distribution | rallycover.com | VP Racing Fuels | Gareth Roberts Fund | Craftric Technology | Hyundai UK | West Coast Finance | Speedline Corse UK | Palletline Ltd | Hide Away Wales | Michelin Motorsport | West Wales Camping Pods | Cardigan Bay Trading | Surrey Hire & Sales Ltd | Liftright | P1 Power Equipment | Evopower | Garden Tek

28/06/2022

Good service that! 👍🏼

13/06/2022

Bit fast that! 😏

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Rhyd Hall
Llanfyrnach
SA350BZ

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