Simply FLexercise

Simply FLexercise A long established form of exercise, FLexercise takes participants on a journey through the seven principles as developed by our Founder Mary Bagot Stack.

Based on the beautiful Llyn Peninsula, Simply FLexercise delivers flexible, friendly, fun exercise classes in the community and is for all ages, shapes and abilities. With posture and core control at the centre of every class you will learn how to blend strong, safe and effective exercise with movement in a supportive and fun setting.

A little bit of Monday inspiration for you - hope you have an excellent week! 😃
15/06/2026

A little bit of Monday inspiration for you - hope you have an excellent week! 😃

Weekend adventures! 😃
13/06/2026

Weekend adventures! 😃

11/06/2026
Movement has no age limit—only possibilities ✨This Age Without Limits Day, we’re celebrating the joy of staying active a...
10/06/2026

Movement has no age limit—only possibilities ✨

This Age Without Limits Day, we’re celebrating the joy of staying active at every stage of life! From feel-good aerobics to fun, low-impact exercises, it’s all about keeping the body moving and the spirit lifted.

No matter your age or fitness level, every step, stretch, and smile counts. Let’s break the myth that exercise is only for the young - strength, energy and confidence belong to us all.

Join us, move your way and feel the difference!

A little bit of Monday inspiration for you - have a good week!
08/06/2026

A little bit of Monday inspiration for you - have a good week!

🌟 June FLexercise Classes Are Here! 🌟Get ready to move and feel amazing this June with our FLexercise classes!Whether yo...
01/06/2026

🌟 June FLexercise Classes Are Here! 🌟

Get ready to move and feel amazing this June with our FLexercise classes!

Whether you’re building strength, improving fitness, or just looking for a fun way to stay active, we’ve got you covered.

New month • New goals • New energy
✅ Suitable for all fitness levels
✅ Friendly and supportive atmosphere
✅ Fun workouts with great music

Come join us and make June your strongest month yet!

📩 Message for class times and bookings.

Want a workout that feels more like fun than fitness?FLexercise is upbeat, energising and all about the music!Low-impact...
31/05/2026

Want a workout that feels more like fun than fitness?
FLexercise is upbeat, energising and all about the music!
Low-impact aerobics that gets you glowing - not gasping.
Come shake off the stress and have a great time! 🎵😄

-impact

30/05/2026

It's time to settle into the weekend! Whether you are having a relaxed day, or have something more energetic in mind, enjoy your day.


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https://www.fl-exercise.com
FLEXIBLE FRIENDLY FITNESS

Address

Llanengan
Llanengan
LL537LH

Telephone

+447833663717

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