Stayfit Gym

30/08/2026

One more episode. One more scroll. Another five minutes that somehow turned into two hours.

We’re not judging. We’ve all been there. But sometimes, “I don’t have time” simply means our time has gone somewhere else without us even realising it.

A workout doesn’t require a whole day off. It just requires you to make room for it, the same way you do for the things that matter.

Pause the episode, leave your phone in the locker and give this time to yourself.

26/08/2026

UPDATE

After hours of making calls and raising complaints, I’ve finally managed to get the situation resolved.

The gym is now OPEN, and the electricity has been restored. 🙏

Thank you everyone for your patience and understanding.

26/08/2026

This is Alex ,,,a dedicated and committed individual who has achieved an exceptional transformation with the right guidance and consistency, losing 4 stone.

He is now beginning the next stage of his journey: body recomposition.

This post is not about promoting me; it is about recognising Alex’s commitment, discipline and determination to achieve his goals.

25/08/2026

16/07/2026

11/07/2026

Proud of you Chelsea 💪💪💪

10/07/2026

110kg on the single-leg press…

No shortcuts, no excuses—just hard work, consistency, and determination.

Proud to see our members pushing their limits and proving that real progress comes from effort, not excuses.
Sherri Coulthard

08/07/2026

🎓 GIVE YOUR CHILD A BETTER PLACE TO SPEND THEIR TIME. 💪

Every hour spent in the gym is an hour invested in health, confidence, discipline and a brighter future.