Lucy Jewell Fitness

Lucy Jewell Fitness � I help busy women prioritise their own health and fitness �

05/06/2026

Women balancing careers, kids & chaos all week then turning the kitchen into a nightclub on a Friday night 😂

Because sometimes the only thing keeping us going is a hot cup of tea and a good playlist.

Made up to be sponsoring Lucas’s footy team How smart do they look ⚽️
30/05/2026

Made up to be sponsoring Lucas’s footy team

How smart do they look ⚽️

26/05/2026

I think women are exhausted from trying to do EVERYTHING perfectly all the time 🫠

- Work.
- Kids.
- The house.
- Fitness.
- Healthy eating.
- Being patient.
- Remembering everything for everyone 🙃

And then feeling guilty when they can’t keep up with these impossible standards that they have set themselves.

I’ve really had to learn that balance doesn’t mean every area of life gets 100% of you every single day.

Sometimes balance looks productive and organised and sometimes it looks like frozen veg, a 10 minute workout and an early night 😂 but both still count.

I think the biggest shift is learning to adapt instead of giving up when things aren’t perfect.

Real life is messy sometimes and your routine needs to be able to work alongside that 💛

Address

Liverpool

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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