Amy Wright Fitness

Amy Wright Fitness I empower women to achieve balance in their health and fitness journey 🙌🏼
I have coached over 500+ women 👭

27/08/2026

This 🥺✨🩵

27/08/2026

Stop making meal preps so difficult

All you need to do is make extra food from the night before. That’s it.

Two of you? Cook for four. Three of you? Cook for six. Now you’ve all got lunch sorted for tomorrow.

No more picking at random bits from the fridge and still being hungry after. No more pulling away from your goals because you couldn’t be bothered to think of something.

Meal prep isn’t a big scary task, it’s just cooking a little bit extra when you’re already in the kitchen

Everyone keeps asking about marathon training and how hard it will be.Honestly, I don’t mind fighting against my body. I...
26/08/2026

Everyone keeps asking about marathon training and how hard it will be.

Honestly, I don’t mind fighting against my body. I’d been through worse, and that was by choice.

For years I was at war with my body. Punishing runs, empty stomachs, teas that had me running for the toilet instead of running for fitness. I pushed myself until I was dizzy behind the wheel, ringing my mum from the side of the road because I didn’t trust my own body to get me home.

That wasn’t training. That was torture.

This time round, training for something is different. I eat before I run. I fuel properly. I rest without guilt. A completely different relationship.

Comment “STRONG” and I’ll send you over a message on how you can work with your body to get results.

26/08/2026

Jelly legs in full swing at the end 😅😅

Slowly learning to enjoy the run again, rather than clock watching.

Biggest thing that’s helped me so far is SLOWING TF DOWN.

Anyway run number 5 complete, come back to see number 6 .pt

24/08/2026

You can do anything you put your mind too 💭

21/08/2026

Wow wow wow 🤯

So much self doubt on first couple of k, and rapidly snapped myself out of it!!

There is no better feeling than running in middle of nowhere to the greatest showman on full blast.

THEN COME HOME and find out it’s coming to LONDON in SPRING 🤞🏽 Imagine doing the marathon and then going to watch that after, my vibeeeee 😍

Anyway let’s hope the next one is as good as that was!

20/08/2026

Is it just me or anyone else thinking this?

“What supplements should I take?” Probably up there with one of the most asked questions I getStop looking for things to...
20/08/2026

“What supplements should I take?”

Probably up there with one of the most asked questions I get

Stop looking for things to fix you, and start working on you.

Something I wish I had someone telling my younger self.

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