13/06/2026
Highlights from last night's class, and definitely think we need to go back to basics and make sure everyone is getting those right. Also tried abit of Hojojitsu (rope restraints) in the senior clas last night for the junior black belts. Remember the 3 things I want to get across to every student that comes through the door. Respect, not just for the instructor but partners and yourself. Discipline, for yourself to focus on what you are there for and push yourself to be the best you can be. Grow your confidence, not just for what you do on the mat but outside the dojo in everything you do.