Move it or lose it Lichfield & South Staffs

Move it or lose it Lichfield & South Staffs Exercise classes created for those age 60 plus to improve fitness, strength and balance. Low impact

29/06/2026

Let's keep moving!
Finally some cooler weather, classes as normal this week.

20/06/2026

I will only be running 2 classes next week due to the hot weather.
Alrewas at 10am Monday
Barton 10am Tuesday.

We'd love your feedback -
06/03/2026

We'd love your feedback -

Please feel free to join an alternative class on Monday, Tuesday or Wednesday. Just send me a message to check there is a space available.

Topped up my first aid skills today to ensure I can look after my clients in the event of a medical emergency.
27/02/2026

Topped up my first aid skills today to ensure I can look after my clients in the event of a medical emergency.

Change of venue for classes in Lichfield on Tuesday 17th February to Lichfield Methodist Church and only one class at 12...
08/02/2026

Change of venue for classes in Lichfield on Tuesday 17th February to Lichfield Methodist Church and only one class at 12pm.

07/01/2026
Are you over 60 and looking for a low-impact exercise class? Move it or Lose it offers a great mix of exercises to musi...
06/01/2026

Are you over 60 and looking for a low-impact exercise class? Move it or Lose it offers a great mix of exercises to music that improve strength, balance, flexibility and cardio health. To find your nearest class in the Lichfield area, visit www.catstuart.co.uk.

06/01/2026

Today's classes in Barton & Lichfield are cancelled due to the weather.

05/01/2026

Classes will go ahead on Tuesday 6th January unless there is more snow tonight. Please check your phone for an update tomorrow.

The Hammerwich class took the Christmas theme seriously this year with much festive clothing and a new member joined us!
22/12/2025

The Hammerwich class took the Christmas theme seriously this year with much festive clothing and a new member joined us!

Address

Lichfield

Telephone

+447973819629

Website

Alerts

Be the first to know and let us send you an email when Move it or lose it Lichfield & South Staffs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Move it or lose it Lichfield & South Staffs:

Shortcuts

Share

Category