Move it or lose it Lichfield & South Staffs

06/03/2026

We'd love your feedback -

Please feel free to join an alternative class on Monday, Tuesday or Wednesday. Just send me a message to check there is a space available.

27/02/2026

Topped up my first aid skills today to ensure I can look after my clients in the event of a medical emergency.

08/02/2026

Change of venue for classes in Lichfield on Tuesday 17th February to Lichfield Methodist Church and only one class at 12pm.

07/01/2026

06/01/2026

Are you over 60 and looking for a low-impact exercise class? Move it or Lose it offers a great mix of exercises to music that improve strength, balance, flexibility and cardio health. To find your nearest class in the Lichfield area, visit www.catstuart.co.uk.

06/01/2026

Today's classes in Barton & Lichfield are cancelled due to the weather.

05/01/2026

Classes will go ahead on Tuesday 6th January unless there is more snow tonight. Please check your phone for an update tomorrow.

22/12/2025

The Hammerwich class took the Christmas theme seriously this year with much festive clothing and a new member joined us!

10/12/2025

A fabulous lunch with the Alrewas classes at The Crown this week. Thank you everyone for your continued support and for being such a fun group to exercise with. Merry Christmas and Happy New Year to you all. 🎅

10/12/2025

The last class of 2025 will be Thursday 18th December at St Chads Church Hall

03/11/2025

We are so proud of Denise and Dolly. They exceeded the challenge of walking 90 miles in October to 94 miles, raised a whopping £1370 for Dementia UK AND were the 3rd highest fundraiser in the UK out of 350 people! Thank you to all of those who donated towards Denise's fundraising activity. Well done, Denise xx