25/03/2021
Always appreciate how lucky you am to be a runner.
Its something that only brings happiness so if the questions are when's the best time to take up running? Or could I take my running to the next level? Then the answers are easy........the latest blog from Bigfoot Running.
So when is the right time to start running? If you start young it may help you progress but you might also burn-out, if you start in your twenties or early 30s you are still in your prime, but it might be hard to commit to training with an emerging career and young family to look after, but what if....