Strong Living Personal Training Brighton

Strong Living Personal Training Brighton Level 2 and Level 3 PT Course provider
Expert teaching face to face
https://go.stronglivingpt.co.uk/ Being adaptable to all clients is my philosophy.

I am available for personal training at Coastguard Studio in Portsmouth and Southsea. Here, whether it be at home or outdoor, clients can feel comfortable in their own surroundings. So whatever needs and preferences you have we worked together to achieve your long term goal. I am very accessible so making your life easier to fit exercise into your life.

19/06/2026

The Story…..
2016, I founded StronglivingPT in Southsea after moving back from East London, where I worked with Premier Training. During that time, I had the privilege of learning from and working alongside an incredible team of professional tutors, helping to train and develop the next generation of fitness professionals the right way.

Over the years, I’ve gained extensive experience through lecturing, course writing, and mentoring aspiring trainers. That journey has inspired my next mission: creating my own personal training course designed to develop coaches who think independently, adapt to individual clients, and deliver real human value.

As AI continues to shape the fitness industry, I firmly believe the future of great coaching lies in what technology cannot replace — genuine human connection, observation, empathy, and being present in front of clients. The best trainers don’t just follow programmes; they understand people.

StronglivingPT was built on that belief, and it’s a vision I’m more passionate about today than ever.

Watch this space

Want to join the army of professionals SLPT is creating?

Comment 💪🏽 below

fitnesscourse

17/06/2026

/TURKISH GET UP/

Step by step getting the technique right.

All about quality NOT quantity!

16/06/2026

Making learning fun and effective ✊🏼

15/06/2026

/ENDURANCE/

The training phase to start new clients in to build a foundation of strength for the full body 💪🏽

A deep reflection on ‘the why’ of StronglivingPTHere are just 3 (there was a long list!) Three Whys Behind Creating Stro...
31/05/2026

A deep reflection on ‘the why’ of StronglivingPT

Here are just 3 (there was a long list!)

Three Whys Behind Creating StronglivingPT Training Lab

••Passion for Fitness and Education••

As an industry expert, I wanted to share my knowledge, experience, and passion for fitness with others, helping them develop the skills and confidence to succeed.

••Building an Army of Strong Individuals••

I want to empower people physically, mentally, and professionally—creating a community of strong, capable individuals who inspire others and drive positive change in their lives and communities.

••Creating a Positive Impact on the Industry••

My goal is to raise standards within the fitness industry by developing highly skilled, ethical, and knowledgeable professionals who can deliver exceptional results for their clients.

I will never get bored of teaching

Want to join the army? We have two UK based courses running this year

LONDON Starting June
LEWES Starting September

Click link in bio to download our course guide

Happy to chat through any questions you may have

Share the wealth of health ✊🏼

A deep reflection on ‘the why’ of StronglivingPTHere are just 3 (there was a long list!) Three Whys Behind Creating Stro...
31/05/2026

A deep reflection on ‘the why’ of StronglivingPT

Here are just 3 (there was a long list!)

Three Whys Behind Creating StronglivingPT Training Lab

••Passion for Fitness and Education••

As an industry expert, I wanted to share my knowledge, experience, and passion for fitness with others, helping them develop the skills and confidence to succeed.

••Building an Army of Strong Individuals••

I want to empower people physically, mentally, and professionally—creating a community of strong, capable individuals who inspire others and drive positive change in their lives and communities.

••Creating a Positive Impact on the Industry••

My goal is to raise standards within the fitness industry by developing highly skilled, ethical, and knowledgeable professionals who can deliver exceptional results for their clients.

I will never get bored of teaching

Want to join the army? We have two UK based courses running this year

LONDON Starting June
LEWES Starting September

Click link in bio to download our course guide

Happy to chat through any questions you may have

Share the wealth of health ✊🏼

pt

🔥 BECOME A QUALIFIED PERSONAL TRAINER IN JUST 3 MONTHS 🔥We’re excited to announce an amazing collaboration with .trainin...
11/05/2026

🔥 BECOME A QUALIFIED PERSONAL TRAINER IN JUST 3 MONTHS 🔥

We’re excited to announce an amazing collaboration with .training London to deliver our Level 2 & 3 Active IQ Combined PT Diploma 💥

A partnership built on the same mission — training the body holistically through functional strength, movement, bodyweight training & calisthenics in a fully equipped, high-level studio environment 💪

📍Hosted at In Motion Studio, London

📅 Course Dates
• 27/6
• 28/6
• 27/7
• 28/7
• 29/8
• 30/8

✅ Level 2 Gym Instructor + Level 3 Personal Training
✅ Active IQ Accredited Qualification
✅ Get Qualified in Just 3 Months
✅ Functional Training & Real Coaching Experience
✅ Learn in a Premium Training Facility

🔥 EARLY BIRD OFFER 🔥
25% OFF available until 29th May

⚠️ ONLY 6 SPACES AVAILABLE ⚠️

📩Link in bio to download course guide / book your space!

Calisthenics FunctionalTraining BodyweightTraining BecomeAPT FitnessCareer PersonalTraining GymInstructor InMotionStudio StrengthTraining MovementTraining UKFitness

🚨 Personal Training Course – Starting September 2026 🚨Ready to turn your passion for fitness into a career? 💪 Join our P...
09/05/2026

🚨 Personal Training Course – Starting September 2026 🚨

Ready to turn your passion for fitness into a career? 💪 Join our Personal Training Course starting this September and learn from industry experts through practical, hands-on training.

✅ 6 contact days with expert tutors
✅ Real-world coaching experience
✅ Build confidence & professional skills
✅ Start your journey towards becoming a qualified PT

🎉 EARLY BIRD OFFER – Get 25% OFF when you book before 29th May! 🎉

Limited spaces available — download course guide in link - secure your place now 🔥

EarlyBirdOffer

EXCITING NEWS!New course dates released Want to be qualified in time for January madness? Our September course is for yo...
04/05/2026

EXCITING NEWS!

New course dates released

Want to be qualified in time for January madness?

Our September course is for you!

Catch the early bird discount which is 25% off course fees until the 29th May 2026 - link in bio (payment plan options available)

Find also a chance to have a chat with our in house expert Shelley via link in bio

Start 2027 by changing lives ✊🏼

25/04/2026

Ready to turn your passion for fitness into a career?

Our Personal Training Course is designed to give you the skills, confidence, and real-world knowledge you need to succeed in the industry.

✔ Expert teaching from experienced professionals
✔ Practical, hands-on learning
✔ Industry guidance to help you launch your career
✔ Delivered over 3 weekends across 3 months — perfect for busy schedules

Upcoming courses:
📅 May 2026
📅 September 2026

Flexible payment plans available.

📍 Based in Lewes

Take the first step towards a career you love. Message us now to secure your place.

Address

The Needlemakers. Market Lane
Lewes
BN72NZ

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