Anne Stunell Coaching

09/09/2026

08/09/2026

Netflix: Famous Last Words. Dr Jane Goodall.

Wow. What an incredible woman.
Her life, courage, curiosity and her determination to make a difference.

What really resonated was her ability to keep going; stay curious, keep learning and keep believing that one person can make a difference.

91 years of wisdom. One extraordinary life.

If you haven’t watched it yet, I highly recommend it.

What an inspiration. 🌍

07/09/2026

Are you a Female Director working in the public sector, making decisions everyone else thinks are easy?

The ones that look straightforward on paper. Cut this. Change that. Say no. Have the conversation. Make the decision.

Everyone has an opinion. You’re the one who has to live with the consequences.

You’re balancing confidentiality, people, politics, priorities, budgets, expectations and the bigger picture; often while knowing there isn't a perfect answer.

The hardest part isn't making the decision. It’s trusting yourself once you’ve made it.

That’s where working with me can make a real difference. A confidential space to step out of the noise, think strategically, challenge your thinking and make decisions with greater clarity and self-trust.

You don't need someone to tell you what to do. You need someone who can help you think differently.

If there’s a decision sitting on your desk that isn't as easy as everyone thinks it is, DM me.

AnneStunellCoaching.co.uk

06/09/2026

A personal one from me today. 6th September.

29 years married today. ❤️

34 years together at the end of the month.

He's my love, my best friend, fabulous Dad to Ben, Amy and Mini Cat, fixer of gadgets/tech, Mad cyclist, Barbq Master.

My life is amazing with you. Thank you. I love you more and more every day.

Happy anniversary, Simon. ❤️

I’ll have the ch*****ne. He’ll have the Pepsi Max Cherry. 🍒🥤
Here’s to us. 🥂❤️

05/09/2026

The conversation you're rehearsing is already taking your energy.

You haven't had it yet. You've played it out in your head. What you'll say. What they'll say, how they'll react and what might happen afterwards.

You rewrite your words, imagine different outcomes, and tell yourself you'll deal with it tomorrow.

Meanwhile, the conversation is taking your energy and the longer you avoid it, the more space it takes up.

You don't need more time to think about it. You need to be clear on what you're avoiding, what you actually want to say, and what needs to happen next.

That's the work we can do together.

What conversation are you avoiding?It's time to have it.

DM me.

AnneStunellCoaching.co.uk

04/09/2026

One conversation changed the direction of my career.

Not a course, promotion or five-year career plan. One conversation.

Someone asked me questions I hadn’t stopped and asked myself. What did I want? What was important to me?What could I do differently?

It created a pause and in that pause, I saw possibilities I hadn’t been able to see when I was busy doing, achieving and moving forward.

That conversation didn’t give me the answers. It helped me find my own.

I see the same thing happen in coaching. The right conversation can challenge the way you see yourself. It can help you make sense of what isn’t working. It can give you the courage to make a decision you’ve been circling around and change the direction of your career.

So here’s my question to you: What conversation are you avoiding that might change everything?

If you’re ready to have it, DM me or contact me through my website.

AnneStunellCoaching.co.uk

02/09/2026

“You’ve unlocked something in me.”

Those were the words a client said to me yesterday at the end of our final session.

We’d worked together for over six months. When we started, there were things she wanted to change.

Through our conversations, we explored what was getting in the way, challenged old patterns and assumptions, built greater awareness and created the space for her to make different choices.

The biggest transformation isn't always what you think it is. Sometimes it's discovering something in yourself that was there all along.

That’s the work and the difference I make.

If you’re successful, capable and used to figuring things out yourself; but know there is something you want to change; contact me.

Let's talk about what could be different for you.

AnneStunellCoaching.co.uk

01/09/2026

September isn't a fresh start if you're returning to the same pressure.

You’ve had a break; time away from work. You promised yourself things would be different when you came back.

Boundaries. Less carrying others. More time to think and say what you really mean.

September arrives and you’re straight back into the meetings, decisions, expectations and responsibility.

Same pressure, patterns and you holding it all together.

What if you stopped trying to manage it better and actually changed something?

We don’t just talk about what’s difficult. We look at what’s keeping you stuck, what you really want, the decisions you’re avoiding, the boundaries you need, the voice you’re not using and the leader you want to be.

We work together to do something about it.

The difference is significant: More clarity. Stronger boundaries. Greater self-trust. A clearer voice. Decisions that feel like yours. Leadership that feels more like you.

September can be a fresh start. You just have to decide what you're going to change.

If you know something needs to be different, contact me today.

AnneStunellCoaching.co.uk

31/08/2026

It’s the last day of August. September is tomorrow.

You’re already thinking; I can’t do another year like this.

Same responsibilities, expectations and pressure to be the one who has it all under control.

You’ve achieved a lot. You’re capable. People rely on you. Why does it feel like something needs to change?

Don’t wait for January.

September is the time to decide what changes now. Your voice, boundaries, priorities and next move.

You don’t need to become a different person. You need to stop putting yourself last.

What will you do differently this September?

30/08/2026

Bank Holiday Sunday ❤️

A walk, a potter around a garden centre and a mooch around an antique shop.

Then Italian soup and fresh bread in a gorgeous little tea shop.

Now back home, feet up and a meat pie for dinner.

Nothing fancy. Just a really lovely day. ❤️