Calisthenics in motion

Calisthenics in motion ~ Personal training in person or video call

~ Weekly HITT and strength classes

~ Yoga classes

~ N

30/06/2021
08/11/2020

08/11/2020

Strength = ability to withstand great force or pressure Get in touch for* personal training* calisthenics* getting into ...
18/10/2020

Strength = ability to withstand great force or pressure

Get in touch for

* personal training
* calisthenics
* getting into shape

Free consultation and movement assessment

Lots of fun with HIIT this evening.Get in touch if you'd like to try a work out you can do on a video call... You don't ...
14/10/2020

Lots of fun with HIIT this evening.

Get in touch if you'd like to try a work out you can do on a video call... You don't even need to leave the house.

First session/taster is only £10

Block of 4 only £80!!!

Block of 8 £120 (Recommended)

A little preparation creates a healthy and nutritious meal. Take the shortcut, and it's your health that will pay the pr...
07/10/2020

A little preparation creates a healthy and nutritious meal. Take the shortcut, and it's your health that will pay the price.

Join me for a complimentary movement assessment and start your journey to true strength.Personal training doesn't have t...
04/10/2020

Join me for a complimentary movement assessment and start your journey to true strength.

Personal training doesn't have to be an hour. I train several people for 30 minutes a week, and the results are still there.

Prices are £30 per hour session. £20 for half an hour. Fantastic savings when a block of 4 or 8 sessions are booked.

What are you waiting for?

Sessions can be face to face or over a video call. Let's get started!

Once a week, I will demo exercises and their variations. To get you training at home. Starting next week. Who's in? Mess...
27/09/2020

Once a week, I will demo exercises and their variations. To get you training at home. Starting next week. Who's in? Message me for free a consultation.

Yoga is such a beneficial accompaniment to an exercise routine. Whether you fit it in first thing or last thing, you'll ...
26/09/2020

Yoga is such a beneficial accompaniment to an exercise routine. Whether you fit it in first thing or last thing, you'll feel better for it

Here's lunch for today. What are you having later?
25/09/2020

Here's lunch for today. What are you having later?

Lunch: salmon salad with green tea and water for the day 👊🏻
24/09/2020

Lunch: salmon salad with green tea and water for the day 👊🏻

Address

35 Heath Road
Leighton Buzzard
LU73AB

Opening Hours

Monday 5am - 5:30am
7pm - 9pm
Tuesday 5am - 5:30am
7pm - 9pm
Wednesday 5am - 5:30am
7pm - 9pm
Thursday 5am - 5:30am
7pm - 9pm
Friday 5am - 5:30am
7pm - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+447749518366

Website

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