01/02/2020
The body was designed to heal itself.
For example, if you cut your finger it bleeds, a scab forms and it heals. A broken bone can be plastered and it will heal itself.
Through a miraculous process your body’s innate intelligence and incredible healing power formed this incredible masterpiece…you! What an incredible body we have. All these processes and functions and systems work together harmoniously to keep our health in balance. That is the design, that is what is normal, that is what is natural.
As long as we work along the laws of nature our bodies will heal themselves naturally. However, there is one main element that interferes with our body’s ability to heal itself.
You guessed it! Yes! STRESS!
That interference is stress. Stress can kill!
Dr. Hans Seyle was awarded a Nobel Prize for revealing how stress interferes with our body’s ability to heal. We are all familiar with…
EMOTIONAL STRESS: divorce, relationship stress, deaths, financial & job stress, unforgiveness, worry, anger, fear, depression, and indecision.
STRUCTURAL STRESS: acute injuries, accidents, old injuries and the scar tissue that remains, arthritic degenerativejoints, chronic pain, stiffness, excessive exercise, surgeries and subluxations of the spine and other joints.
BIOCHEMICAL STRESSORS: illness, infection, allergies, alcohol & drug abuse, irregular hormonal cycles, digestive disorders, inflammation, toxicity overload and dehydration.
ENERGETIC STRESSORS: poor sleep quality & quantity, over work, meridian energy imbalance, nerve interference, computer and cell phone usage (EMF stress).
We must decrease the stressor so our bodies are able to heal themselves.
On this 7-day journey starting on the 8th of February we will be looking at how we can assist our bodies in the healing process via the connection of our mind and body.
By the end of this journey you will have:
1. Learnt about the mind and body connection and how each affects the healing process when they are not in sync.
2. Learnt how to "detach" yourself from your pain points so that you are able to "let go" of what is not yours.
3. Learnt how to change your story about how and why you are experiencing this pain and suffering?
4. Learnt how to reframe situations that occur causing you to take on that stress which will affect your health and progress in other areas.
5. Learnt how to live a more conscious life so that you are able to take control when these stressors are occurring.
6. Learnt how parts of the brain work to bring you the experience that you are constantly focusing on-i.e. ill health or great health. and how to reprogram that part of the brain.
7. Learnt about what energy is and how it plays a vital part in our everyday life.
8. Learnt how to create a healthier and happier future through the power of visualizations and affirmations.
Whether you are experiencing mental/emotional/ physical pain, the tools we will be covering will help all aspects of your life.
So share this message and let’s start this journey of making a difference.
