The Strength Training Company - Morley

04/08/2026

🏋️ Introducing The 6 Weeks to Stronger Challenge from your TSTC Team.

Stiff getting out of bed? Aches that weren’t there a few years ago? Little niggles that stop you doing what you love?

That’s not just “getting older” — it’s what happens when strength training isn’t part of your routine.

6 weeks can change that. 💪

✅ Fully coached, every session
✅ Build real strength, safely
✅ Reduce aches, pains & injury risk
✅ Move better, feel more confident in the gym
✅ £275, or 2 payments of £145
✅ Starts 10th August

⚠️ Only 3 places left.

Not sure it’s for you? Reply or message me for a free 30-min discovery call — no pressure, just a chat about your goals.

Drop a 💪 below or send me a message to grab your spot!

Will we see you soon?

Steph, James & Nic

08/07/2026

07/07/2026

Your training is stagnant.

It’s feeling boring.

Your progress has halted.

Is it time to reignite your enjoyment for training?

Small groups, focussed personalised attention.

Turn up, no thinking, just doing.

07/07/2026

Our new website thestrengthtrainingcompany.co.uk is live right now. 🤩

You’ll also find our strength & injury risk score quiz… find out how strong you are and whether you’re at an increased risk of injury. 😬

Go check it out. ⬇️⬇️

Build strength, improve your health, and regain confidence in the gym with expert coaching and a supportive community. No matter your starting point, we'll help you train safely, progress consistently, and become stronger for the things that matter most.

03/07/2026

Putting the COACHING in small group coaching. 🤌

Every session without fail, we’ll always instruct you through the up coming session and then continue to coach you throughout.

We’ll show you how, teach you how and instruct you how. We’ll give you coaching pointers, hints and tips.

Throughout, we’ll be watching to assure you’re training safely, properly and effectively. We’ll be on hand for you to ask questions and help guide your decision making when it comes to choosing weights.

You’ll never be alone.

You’ll also have your programme, personalised to you, as well as additional coaching tips on our app, on your phone.

Training with us you’ll know exactly what to do and how to do it safely. Training with us you’ll become consistent. Training with us you’ll improve your strength and reduce your injury risk.

30/06/2026

🎉 GIVEAWAY TIME 🎉

The two TSTC’S are teaming up to give you the full summer reset you need!

WIN a whole month of FREE Small Group Personal Training at .gym + two FREE Sports & Deep Tissue Massages at .morley.

A combined total worth over £250!!!

Train hard, recover well feel like a different person come September.

Here’s how to get your name in the hat.👇
✅ Follow both .gym & .morley
✅ Tag two friends in the comments (anyone who’d love this)
✅ Share this post to your story and tag us both so we can see it

Entries close Saturday 26th July. We’ll announce the lucky winner on Sunday 27th July, with the prize month running through August.

T&C’s - prize is non-transferrable, and not redeemable for cash, winner will be contacted via DM, over 18’s, entries close 23:59 on July 26th, one winner selected at random, winner must respond and claim within 5 days or we’ll draw another winner, the prize is to be claimed throughout August 2026 ONLY, the promotion is in no way sponsored.

22/06/2026

A 250 MILESTONE! 🏆

Dylan promised himself that he needed to be consistent and go to the gym and train.

Well, he’s not let himself down.

Unlike most people, they sign up to the commercial gym…

…and after 2 weeks it just ends up being a direct debit that never gets used.

Wasted money that you’re feeling bad about.
You’re then frustrated you’ve let yourself down.
So you just end up doing nothing.

You’ll then promise yourself before your holiday, after Christmas, when work quietens down.

This is where group training is different.

You make a promise to yourself, to us and your training peers.
You book your sessions.
You turn up.
You feel successful.
You look after yourself with better foods.
You prioritise your recovery so you can train hard next time.

If you want to be like Dylan, we’ve got 3 spots to join our next challenge.

The Strong After 40 Challenge.

Reach out to get the ball rolling.

6 weeks of turning up to get that habit to stick.

Start now and you’ll receive a FREE clinical assessment MOT. We’ll assess your readiness for training, give you personalised advice and see how you move.

Deadline Saturday 27th June! 📩