CSX - Competitive Sport Xtreme

CSX - Competitive Sport Xtreme Check out our latest CSX Pro Speed 3000 Jump Ropes suitable for double unders, speed skipping and hard workouts:
http://www.csxpro.com

CSX - Competitive Sport Xtreme - offers high quality sporting products backed by a passionate team who aim to exceed customers’ expectations. Checkout the new CSX Pro 3000 Speed Jump Rope suitable for double unders, speed skipping and hard workouts

"Fatty liver disease fastest-growing reason for transplants in young U.S. adults," Reuters.comPost thoughts to comments....
20/12/2017

"Fatty liver disease fastest-growing reason for transplants in young U.S. adults," Reuters.com

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3 rounds for time of:155-lb. squat snatches, 10 reps20 burpeesPost time to comments. 💪👍SHARE and LIKE
20/12/2017

3 rounds for time of:
155-lb. squat snatches, 10 reps
20 burpees

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5 rounds for time of:30-cal. row30 GHD sit-upsPost time to comments. 💪👍SHARE and LIKE
19/12/2017

5 rounds for time of:
30-cal. row
30 GHD sit-ups

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Thruster / push press / push jerk / split jerk 1-1-1-1-1-1-1 repsA thruster followed by a push press followed by a push ...
19/12/2017

Thruster / push press / push jerk / split jerk 1-1-1-1-1-1-1 reps
A thruster followed by a push press followed by a push jerk followed by a split jerk without dropping the bar is one rep.

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Deadlift 3-3-3-3-3 repsPost loads to comments. 👌💪👍SHARE and LIKE
18/12/2017

Deadlift 3-3-3-3-3 reps

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"Is Medicine Really the Answer?" CrossFit Palestine.Post thoughts to comments. 👌💪👍SHARE and LIKE
18/12/2017

"Is Medicine Really the Answer?" CrossFit Palestine.

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15/12/2017

5 rounds for time of:

50-lb. dumbbell thrusters, 15 reps
50 double-unders
15-foot rope climb, 3 ascents

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Leeds

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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08458620973

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